Just as there are different reasons for fasting, there are several definitions. Fasting is often used as a means of weight loss, detoxification of the body for medical reasons, or as a spiritual practice. Done as a spiritual practice, fasting is defined as abstention from food for the purification of one’s motivation.
Some people balk at juice fasting because it does not include the abstention from food. While this much may be true, juice fasting can have real benefits is practiced…Continue