Feeding the Mind: Nutrition and Depression



Depression: is the most prevalent of all the emotional disorders. Symptoms may

vary from feelings of minor sadness to sheer misery and dejection. When sadness

persists and impairs daily life, it maybe an indication of a depressive

disorder. Depression brings together a variety of physical and psychological

symptoms, which together constitute a…

Heart Break: The Realization of Our Greatness



Heartbreak is one of the most trying, difficult and hurtful processes

we can go through. Heart break is not just an emotional state but can

induce real patho-physiologic feelings of pain in the heart. It has

been said that the "most sexual organ is the brain and the organ of

most intelligence is truly the heart". We often think a lot with…