Omtimes Media's Blog – December 2011 Archive (2)

Holiday Stress, Crystals and How To Cope

Holiday Stress, Crystals and How To Cope



Although the holidays are supposed to be a time full of joy, good

cheer and optimistic hopes for a new year, many people experience

seasonal "blues." What's important to know is that there are steps

you can take to help beat the blues this holiday…

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Added by Omtimes Media on December 7, 2011 at 3:05pm — 1 Comment

Essential Oils For Your Yoga Practice

Essential Oils For Your Yoga Practice



Essential oils are the pure essence of plants, extracted for their healing, cleansing and magical properties. The olfactory nerves in the brain work by transporting us, encouraging us or relaxing us through the power of scent. In order to benefit from all the rich aspects essential oils have to offer, it is important to look at each structural source as an individual and unique frame of reference. The…

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Added by Omtimes Media on December 1, 2011 at 12:30am — 2 Comments

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