Sunanda Sharma's Articles (47)

Spirituality and Siddhis


Spirituality in today’s world is such a cryptic word. People are relating spirituality to attaining siddhis and becoming powerful. This is a complete juxtapose to the real meaning of ‘spirituality’ and ‘being spiritual’ per se. Spirituality is as good as being a good human. Being genuine, being empathetic and being straightforward and truthful in every sense.

When truth and soul essence catches you, every step is a test between…


Added by Sunanda Sharma on August 5, 2018 at 6:50am — No Comments

Abundance through INTEGRITY (>800)

Abundance through INTEGRITY

The quality of being honest and having strong moral principles is what integrity is.

 And abundance is profusion, plentifulness, profuseness or copiousness.

One may wonder what is the link between the two. Deep down our heart knows our truth. That is something that is undividedly true. That which every iota of our being will resonate with. And that innate feeling which spontaneously jumps at…


Added by Sunanda Sharma on August 25, 2017 at 9:00am — 4 Comments

Reiki Level 2 and Level 3(for expert classes LIL)

The Mental/Emotional symbol – Sei He Ki

(Sei He Ki pronounced as: "Say-Hay-Key")

Sei He Ki has a general meaning of: "God and man become one".

The Mental/Emotional symbol brings together the "brain and the body". It helps people to bring to the surface and release the mental/emotional causes of their problems.

Many people (even doctors) are starting to realize that many of our ailments are based on mental and emotional unbalances that we probably…


Added by Sunanda Sharma on July 3, 2017 at 6:26am — 2 Comments

Reiki Level 1 - (For expert classes LIL)

The first symbol of Reiki is Choku Rei. The general meaning of Choku Rei is: "Place the power of the universe here".

The power symbol can be used to increase the power of Reiki. It can also be used for protection. See it as a light switch that has the intention to instantly boost your ability to channel Reiki energy.

Draw or visualize the symbol in front of you and you will have instant access to more healing energies. Choku Rei also gives the other symbols…


Added by Sunanda Sharma on July 3, 2017 at 6:22am — 2 Comments

Reiki (For Expert Classes LIL)



The name "Reiki" (rey-key) comes from the technique as re-discovered by Dr. Mikao Usui, a Japanese Buddhist in the early 20th century. This natural healing modality originates in Tibet.

"Re" means "Universal" and it is a general term for spirit or unseen spiritual quality, which serves as channel for "Ki" or "Life Force Energy" (some call it God, Buddha, Chi, Qi, Prana, Love Energy, or similar). It relates to the superior, all-encompassing cosmic…


Added by Sunanda Sharma on July 3, 2017 at 6:20am — 2 Comments

Siddhis - A Boon or A Bane (733 words)

Siddhis  - A Boon or A Bane

What are ‘siddhis’? Siddhis are spiritual, paranormal, supernatural, or otherwise magical powers, abilities, and attainments that are the products of spiritual advancement through sadhnas such as meditation  and yoga. 

Usually siddhis are attained by spiritual masters or’ siddhas’. Siddhas are the…


Added by Sunanda Sharma on May 10, 2017 at 9:30am — 2 Comments

Mindfulness – Meditation or presence (818 words)

Mindfulness – Meditation or presence

What is mindfulness? As the renowned psychologists Jon Kabat-Zinn’s defines it as:

“Mindfulness means paying attention in a particular way;

On purpose,

in the present moment, and


Very crisp definition and yet very profound!

It’s all about being ‘present’ unruffled. The basic premise of mindfulness is ‘absorbing everything tangible and intangible’ around you. It…


Added by Sunanda Sharma on April 30, 2017 at 8:30am — 8 Comments

The Abundance Code (730 words)


Many of us are very intrigued by the idea of ‘Abundance manifestation’. We feel that it’s not everyone’s game or we are not skilled to magnetize as few lucky ones do. Let’s look into the meaning of the word ‘Abundance’. Abundance is a sense of having enough and feeling happy about it. Abundance does not connote being ‘ultra rich’ or becoming a millionaire or billionaire per se. It is a state of contentment.  And this ensues ‘flow of uninterrupted energy’ into…


Added by Sunanda Sharma on January 21, 2017 at 1:30am — 3 Comments

Shut up and Listen ! >800 words


For most of us talking is a gift of gab but listening is way too farfetched. There are myriad reasons why preferred mode of communication is talking rather than listening. Here we will delve into the reason why listening is more important than talking. Let's first understand what listening is all about. As oxford dictionary elucidates: ‘give one’s attention to sound’ is called listening.



Added by Sunanda Sharma on July 28, 2016 at 9:00am — 2 Comments

Healing and Manifestation - The reiki crystal way! >800 words

Healing and Manifestation - The reiki crystal way!

Reiki as most of us know is a healing modality. It was developed in 1922 by Japanese Buddhist Mikao Usui.

It is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch. It is done to activate the natural healing processes of the patient's body and restore physical and emotional…


Added by Sunanda Sharma on July 15, 2016 at 4:30am — 2 Comments

Five Body Detoxification (Edited - >800 words)

Five Body Detoxification

We all are well versed with the term ‘detoxification’. Detoxification simply means elimination of toxins from our body. But detoxification is just not related to physical body detoxification it is a holistic term extending to other four light bodies surrounding our solid form.

Our being is made of 5 bodies. The first is our physical body – the solid form. The next four bodies are the light form. Encompassing the physical body is…


Added by Sunanda Sharma on May 4, 2016 at 6:30am — 5 Comments

Light Beings

Light Beings are beings of energy existing in higher dimensional field. Most of the Light Beings exist in 5th dimension or higher dimensions. They are usually tall beings, exuding very high energy. Their presence is more like solar energy present around us.  Sometimes light beings may contact us if some transmission is to be passed on. It’s…


Added by Sunanda Sharma on March 3, 2016 at 6:30am — 14 Comments

Soul Energy, Resonance and Twin Flame Dilemma

Soul Energy, Resonance and the Twin flame Dilemma

What is ‘Soul energy’? Every soul resonates with a ‘soul essence’, passed on to the soul when it first incarnated on earth, one half in a male body and the other half in a female body. This soul essence is also called as a ‘twin soul’. Each of the twin soul resonates a very powerful and magnetic energy, simply because it’s like energy attracting it’s other half. Like one soul residing in two bodies; one male and one female. When this…


Added by Sunanda Sharma on November 13, 2015 at 11:30pm — 1 Comment



The state of being ‘blank’ is often called a perfect state of existence, yet hard to attain! As human beings we are controlled by our ‘mind’ .When ‘in mind’, thoughts will inevitably flood in. As much as one tries, we are engulfed by either the thoughts of our past or figuring out the present or dreaming of our ‘would be’ future. On a metaphysical level we all endeavour to accomplish the blank or…


Added by Sunanda Sharma on October 27, 2015 at 11:00am — 2 Comments

I AM Beyond 'ME'

I AM Beyond 'ME'

It is hilarious yet a reality everyone will vouch by, that many times in our life we are surprised by our ‘own’ self. The expression ‘I am beyond me’ rings out loud. Our own behaviour, conduct, attitude is like a slap on our face. We feel we have ‘arrived’ yet at the nick of the moment we go ‘haywire’. Where did it come from? Who triggered it? Or was it a scar hiding below many…


Added by Sunanda Sharma on October 1, 2015 at 6:30am — 1 Comment

The Integration of New Energies

The Integration of New Energies

A new era has begun! Can you feel it? It’s like life has come full circle. A feeling of ‘shoonya’ or zero is transpiring within.  The tethers are shedding. The integration of new energy is beginning. A true glory of ‘beingness’, still and eternal. Silence talks! An ironical statement yet so profoundly true. Every fibre in our body is expanding, exploding, re arranging,…


Added by Sunanda Sharma on September 29, 2015 at 5:00am — 1 Comment

The Power of discernment

The Power of Discernment

In its simplest definition, discernment is nothing more than the ability to decide between truth and error, right and wrong.

According to Merriam Webster , discernment is all about ‘the quality of being able to …


Added by Sunanda Sharma on August 25, 2015 at 10:00am — 3 Comments

The ILLUSION of Body Consciousness – a Wake up CALL !

The ILLUSION of Body Consciousness – a Wake up CALL !

Most of us are ‘sleep walking’ through life. Wearing blinders so much so that even light gets distracted! The ‘illusion’ that  our body is all that is to our existence is so strongly ingrained in our psyche, that most of us just spend our whole life ‘gratifying’ this ‘primal’ urge! We work, eat, sleep in a ‘robotic’ manner trying to fulfil an ‘ego…


Added by Sunanda Sharma on August 19, 2015 at 7:18am — No Comments

The Astral Revelation


The  word ‘astral’ has mystical connotations attached to it. It signifies the ‘other worldy’, something ‘surreal’, something magnetic, powerful and enigmatic. What is the mystery all about and how can one ‘get there’.

The revelation is such that it is actually far from ‘other worldly’ as in its part of every souls aura! One need…


Added by Sunanda Sharma on February 22, 2015 at 7:30am — 1 Comment

The 3rd Eye Healing- SHAMBHAVI


Shambhavi is the Divine Healing Power of Shiva's third eye. It’s one of the most powerful way one can experience flow of divine fire through the third eye. Enormous heat is generated and Karmic factors are burnt.

It is the highest Diksha a seeker can ever get on a spiritual path. Shambhavi healing is so quick and intense that…


Added by Sunanda Sharma on January 31, 2015 at 7:30am — No Comments

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