Fall is upon us and that traditionally spooky, scary holiday – Halloween is almost here. While it may seem that we only bring out those scary monsters and costumes once a year to play, the truth is each of us is always haunted by our own inner demons and scary monsters. The renowned Swiss psychologist Carl Jung called this place the "shadow self.” These are the aspects of our selves…Continue
Do you ever feel like sometimes you have been working so hard to make changes in your life and nothing is happening? You begin wondering if all that personal work to heal and transform was for nothing. You are almost ready to give up thinking that life has handed you some raw deal.
THEN …. one small little thing you did; that one right thought or action suddenly changes everything and it is like the sun suddenly came out from behind the clouds and you are on top of the…Continue