Anne Mari Ramsdal's Articles (9)

Treating New Relationships Right

Have you recently met someone who swept you off your feet and made the butterflies in your stomach run wild? And did you leave behind an old relationship that wasn’t quite the way you thought or wanted it to be? These two factors are a quite common combination that can have great impact on your new relationship. Whether this impact turns out to be beneficial or destructive on the relation between you and your new partner depends on your ability to separate them and their mistakes from the…


Added by Anne Mari Ramsdal on November 28, 2016 at 2:30pm — 1 Comment

Do you speak Happy?

We are all searching for happiness, aren’t we? In fact, the word “happiness” itself these days is to be found written and spoken anywhere we turn. It can be seen related to diet, exercise, work, housing, hobbies, relationships, family, meditation, etcetera. The society today lets us focus more on ourselves and what we really want from life, instead of just doing what we need to get by. We are allowed to put our own well-being first. This is a beautiful aspect of our everyday…


Added by Anne Mari Ramsdal on October 30, 2016 at 2:30pm — 2 Comments

Avoiding chinese whispers in communication

Communication is in almost everything we do.. We communicate by words, body language, writing, sharing on social media, etc. This means that in a lot of ways, it has become easier to communicate. But all these channels can also function as white noise. With so many ways to reach people, and so many people to reach out to, how can we be sure that our words are received with the intent we had when we sent them? Its often like playing "chinese whispers" - the words and the intent can get a…


Added by Anne Mari Ramsdal on September 30, 2016 at 1:30pm — 2 Comments

While waiting on the world to change...

…how about we make the change ourselves?

We all hear talk about how the world is a cruel place to live, with pollution, war, starvation and neglect splattered all over the news. How it was a much better place before. And what a tragedy it must be for future generations… The truth is, the world won’t change until we actually make it change. We created the imbalance and disharmony. Humanity. And only humanity can…


Added by Anne Mari Ramsdal on August 31, 2016 at 4:05pm — 1 Comment

The Golden Key to Successful Change

Change is all around. The world is changing as a whole, as we all are simultaneously changing individually. For us, this relates to work, family, economy, health, success and the like. Change is often wanted, yet it frightens us. Why is that? Because nothing seems more safe and comfortable than in the cocoon - transitioning to a beautiful butterfly is attractive, yet a bit scary.

Thankfully, we live in a time where we are both allowed and encouraged to fulfill our needs and achieve…


Added by Anne Mari Ramsdal on July 30, 2016 at 10:00am — 3 Comments

The Healing Key

We hear a lot of talk about healing these days. The last couple of years the term has become both more recognized and popular, which itself means great news for the collective consciousness. Humanity is increasingly interested in achieving new heights and becoming better versions of Self. Happiness, self-realization and inner peace is something we finally understand that we deserve! This is positively something to be excited about. But do we fully understand the concept of…


Added by Anne Mari Ramsdal on June 26, 2016 at 2:00pm — 2 Comments

The Magic of the Moment

I am in way over my head, how am I going to pay off my debt? Oh, and I have so much work to do tomorrow, maybe I should just do some of it tonight... Wait, I have those dinner plans though...

Don’t we all feel familiar with those thoughts? It seems like, for the most of us, our mind is mostly somewhere in between the past and the future. This “between” does not mean here and now. Maybe thirty minutes ago, or…


Added by Anne Mari Ramsdal on May 31, 2016 at 4:30pm — 8 Comments


We all experience aches and pain from time to time, some more often than others. In today’s health society, there are pills and different types of medicine for almost anything. At the same time, alternative health practitioners strive to offer more natural ways to positively affect our health. All of these various offers are affecting us to sometimes spend more time considering which method to use rather than dealing with the pain and illness itself. Even if we…


Added by Anne Mari Ramsdal on April 17, 2016 at 2:23pm — 2 Comments

Make the most of your life without feeling overwhelmed

Are you ready to find balance and give room to more happiness in your life? Today is a great day to start!

We are currently living in an era that highlights the importance of all areas in our lives. Career and paychecks are still important focuses, but today we are also increasingly encouraged to follow our inner passion. It is no longer just about making paychecks that cover our wants and needs. Our work should be in accordance to our inner desires and dreams. There is more to life…


Added by Anne Mari Ramsdal on March 7, 2016 at 5:30am — 8 Comments

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