As I am a Feminine Cycle Consultant and help women understand, appreciate and track their feminine cycle to improve the quality of their lives, I thought it was time for me to speak about this much debated topic that affects so many women in our society: the Pre Menstrual Syndrome (PMS).…

The trigger

My reflections started because I have been asked recently a few times to vote for several women who had been nominated for various awards. This is not the first time that I…

The appeal of my inner winter

Last week I was waiting for my feminine cycle to start and I was doing my best to enjoy the end of my feminine autumn; at the same time I was really…

The appeal of the sea

On the just by gone May bank holiday weekend I flew to the Isle of Wight with my partner to have a day out at the seaside.…

Another 'Mother's Day' has just gone by and I find myself in deep reflection pondering about being a mother and its ultimate meaning ……

How to help yourself and make your business flourish

As women we have so much to offer to the world as mums, working professionals, friends, wives, innovators, etc., but we should remember first and foremost that we have been living under the patriarchy rules for thousands of years.…

Antarctica is a wilderness of extraordinary beauty where nature rules fiercely and unconditionally; a store of information about our Planet’s history and one of the very few places on Earth where people of all countries live peacefully with the sole aim to improve and exchange scientific information.

This frozen paradise on Earth was the playground of my adventure in March 2008: I went on a trip with Peter Bland, an Australian explorer, and Nik Halik, an Australian motivational…

As women we know very little about our body and its most inner needs and secrets. We simply put up with it and tend to take care of it on a superficial level to make it look good as much as possible or do something about it when it is sick!

We are concerned with age because the media never stop singing the praise of a good looking and young female body, but do we ever stop to think how much we love ourselves or if we ever do…

You might have read or heard that a tidy and clean space is conducive to success and a happy life, so de-cluttering is fundamental if we want to have a clear mind and feel great about ourselves. It is not just a rule of Feng Shui, but simply common sense!

By being a woman you have an extra gear to do this, because Nature has provided you with your menstrual cycle. You might wonder what that has to do with de-cluttering your home and your life? Well read on to find out…

We are all taken by so many things nowadays in our daily life that most of the times we feel torn apart by different interests, commitments, duties, hobbies, desires, etc.

We are also bombarded 24/7 by so much information that at times we feel overwhelmed and tired just by the thought of having to read another email, newsletter, letter, magazine, etc...

As women we tend to have a natural instinct about what to do, when and how and this help us in our business too, not only as…