Soulful Transformations

By Judi Lynch

Word count-643

Bio word count-60

As our lives progress into adulthood our beliefs can change in incredible ways. What we may have been taught to believe in as a child may cease to make sense as we transform and evolve. Our knowledge and experiences grow over time which can have a profound effect on the religions we practice or the metaphysical beliefs we incorporate.

Many people are born into families which have a…

The Paths We Walk

By Judi Lynch

Word count – 647

Bio word count - 60

There is a popular and humorous meme that states, “I took the road less traveled, now where the Hell am I”? What does it mean to take the road less traveled? Does it mean that we are more adventurous, courageous and curious about life, we want to live it our own way? Living life here on Earth most definitely requires courage. Forging our own path can be difficult. We can feel pressured by…

The Energy Within – Releasing Drama (Conflict) and Control

By Judi Lynch

Word count - 667

Bio word count - 60

Throughout our lives, we are tested in our interactions with others. What we carry with us as we go through life makes a difference in how we respond and react to drama and conflict. When we understand our early life and how our parents’ interactions had an effect on our mindset, we can release negative reactions. We can learn new techniques to help us…

The Purpose of Empathy

By Judi Lynch

Word count – 664

Bio word count - 60

There has been a lot of ‘buzz’ the last few years in spirituality circles about being an empath. We write about it, discuss how to define it, how to process it, identify it, live with it and understand it. What is the real purpose of empathy in regards to our humanity?

Those who study empathy say it is acquired both by nature and by nurture. The ability to understand what someone else…

Mystical Experiences

By Judi Lynch

Word count – 608

Bio word count - 60

The Universe is always sending us assistance through signs, synchronicities and messages meant to enhance our life experience on Earth. We are mystical travelers on a journey of discovery, seeking out clues and important information, ever evolving our knowledge.

Metaphysical assistance can be found in a myriad of ways. It speaks to us in nature as we walk down a wooded path, listening…

The Blessings of Afterlife Assistance

By Judi Lynch

Word count – 638

Bio word count - 60

We will all experience loss throughout our lives and know the pain of grief. We lose loved ones, friends, beloved pets, important relationships and a host of others situations that are life-changing. When we are able to tap into the blessings of spirit, we can receive messages, synchronicities and validation that is incredibly healing to our hearts. There is assistance from…

The Healing Influence of Happy Memories

By Judi Lynch

Word count – 612

Bio word count - 60

Happy memories from the past are an incredible way to lift our mood when we’re feeling anxious or fearful. When we can remember people, places and events that brought us joy and laughter, our minds remember and smile. Falling in love, our first kiss, a best friend, a million other life experiences are there for us to draw from.

Certain songs from our past can always…

Creative Inspiration through Spiritual Connections

By Judi Lynch

Word count – 629

Bio word count - 60

Our ability to create is always with us. We use our creativity to help us make choices, solve problems and inspire others. If we consider how many times a day we are asked to tap into our imagination and clever solutions, we can appreciate the process. The possibilities can be endless when we find that calming, peaceful energy and blend into the intelligent…

The Healing Power of Humor

By Judi Lynch

Word Count – 644

Bio Word Count – 60

Article submission for July 2021

What a gift it is to be able to laugh! To feel, see, hear and know the energy of joy. We have been finding ways to entertain each other since the birth of humankind. As we’ve always heard, laughter is the best medicine, we all could use a little more of it right now.

A recent study published by The Mayo Clinic explains the short and…

The Practice of Self Respect

By Judi Lynch

Word count – 652

Bio Word count - 60

Submission for June 2021

Throughout our lives we can forget how to love, honor and forgive ourselves. To remember the Source that created us in unconditional love, we should initiate the process of our evolution with The Practice of Self Respect. Our ego can tell us that self-worth depends on what others think or that what we own makes us better. Our spirit will tell us…

Seven Self-Care Tips to Help Raise the Vibration

By Judi Lynch

Article Submission for May 2021

Word count – 675

Bio Word count - 60

We have all seen and heard much about self-care recently. In light of recent world events we all need reminders on how to love and honor ourselves more. When we feel rested, connected and observing life from a higher vibration we are truly more able to live in purpose and assist others as well. Here are a few suggestions to…

Article Submission for April 2021:

The Pursuit of Love, Peace and Security

By Judi Lynch

Word count – 637

Bio word count - 60

Human beings can have a tendency to feel anxious and fearful when untethered from their inner source of existence. To help cope with the knowledge that we are only here in the flesh for a short time, humanity has filled up that time with constant distractions. Materialism, competition, domination, control dramas and judgment are all…

Setting Healthy Boundaries to Enhance Our Spiritual Growth

By Judi Lynch

(Article Submission for March 2021)

Word count – 763

Bio word count - 60

Throughout our lives we learn how important setting boundaries are in relation to our spiritual health and well-being. When we are able to define and love ourselves as we are evolving, we can learn to protect ourselves and respect our energy levels. When we agree to things we really shouldn’t or truly don’t want…

The Astral Travel Phenomenon

By Judi Lynch

Submission for February 2021

Word count – 658

Bio word count - 60

Astral travel is the belief that the soul has the ability to leave the body, visiting other places on Earth and beyond. Also known as ‘soul travel,’ the practice is taught with meditation techniques and affirmed by repeating mantras in Sehaj yoga to visit the many planes of Heaven.

Helen Keller described an astral travel experience like this,…

The Consciousness of Green

By Judi Lynch

Word count -624

Bio word count -60

Our souls incarnate through the seven rays of spiritual consciousness. Green is the color of the sixth ray. Those who come in through this ray are devoted, true believers with unshakable faith. Loving and sweet when they are at peace but highly emotional when they are challenged. A green-ray soul can be extremely single minded, even fanatical, leaving behind all reason to follow something…

The Psychic Flow of Information

By Judi Lynch

Word count – 660

Bio Word count - 60

We are consistently gifted with the miracle of energy-driven psychic phenomena throughout our lifetimes. When the channels are operating on a positive flow we have access to information which enhances and embraces our life’s purposes. Even when our awareness may be otherwise engaged, we are still the receivers of miracles.

Although it might seem at a slow pace sometimes,…

The Magnificent Crown Chakra

By Judi Lynch

Word count – 637

Bio word count - 60

The crown chakra is the energy-center living inside us that is responsible for our spiritual connections, awareness, thoughts, and wisdom. It is the seventh chakra. This sacred energy is the light of cosmic consciousness that each of us carry. Located at the top of our head, this chakra helps to regulate the energy of consciousness. Giving us access to higher frequencies, we open up to…

Mindful Motivation

By Judi Lynch

Word count – 656

Bio word count - 60

Motivation is the force that drives us and helps to maintain our goals in life. It can be a challenge to stay motivated when things are uncertain or seem out of control. If we feel that our efforts are being wasted, unseen or unheard, we can lose our focus, our will to succeed. When we can feel purpose in our actions and words we’re more inclined to keep going upward.

Motivation can come…

Living from the Inside Out

By Judi Lynch

Submission for September 2020

Word count – 608

Bio word count - 60

In the world we are living in it can be a true challenge to live from the inside out. We see negative actions and reactions on a constant basis. Judgment, jealously, bullying, comparing, anger, gossiping and a host of other things that lower our vibrations can leave us stuck. If our childhood experiences were in a loving and supportive environment it…

Embracing the Changes

By Judi Lynch

Word count – 687

Bio word count - 60

Recent world events have certainly opened our eyes to the uncertainty of life on this planet. We have come so far in our knowledge and understanding of this Universe but not far enough in human coexistence. For most of us life has changed as our daily existence morphed and we had to adapt to new procedures. Working at home, homeschooling, eating in, wearing masks, riots, lost lives, the list…