Yvonne Gonzalez-Baez's Articles (2)

Mind-chatter while Meditating


Meditation is not for me...” is a common statement that some people tell me when I mention what I do for a living. I provide meditation sessions, among many other mind, body, and spiritual practices.

When I’ve tried to meditate, thoughts keep coming to my mind, so it appears that I am not the kind of person that can really meditate.” This is another common belief I hear. After sessions, some of my students may say something like:

I don’t know what I…


Added by Yvonne Gonzalez-Baez on November 29, 2013 at 7:00pm — No Comments

¿Qué es un altar? ¿Qué pondrías en él?

Hace unos días un ser querido puso en su status de Facebook la siguiente frase: “Yo no pongo mi ignorancia en un altar y le llamo dios”.  Algunos de sus seguidores se sintieron ofendidos, a otros les causó descontento, otros lo ignoraron, y a otros más, nos puso a pensar. ¿Qué es un altar? ¿Qué pongo en él? ¿A qué le llamo Dios? Preguntas que van más allá de un dogma o una religión particular, pero que tocan fibras conectadas con, lo que considero ser, una verdadera práctica…


Added by Yvonne Gonzalez-Baez on November 18, 2013 at 6:30pm — No Comments

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