Let's face it, the day we were born we stepped on to the stress train. From birth to death, our bodies go through a series of stressful situations.
Leading research has now figured out that 90% of illness is caused by stress. Stress related illness arrives in all sorts of ways such as auto immune diseases, cancers, heart disease and many others.
You would think as humans evolved with better technology, medicine and agriculture, the world would be a less stressful… Continue