Tammra Broughton's Articles (2)

If what you are doing isn't working, do anything else.

by Tammra Broughton, RNCP, MNLP, ROHP

You have probably heard this before... that the definition of insanity is doing the same thing over and over again, expecting different results. I know, it's not easy to make changes, 
especially if you have a family to feed. 

What I can say from experience, is that we aren't any good to anyone if we are just dying inside! The fact you are reading this is an…


Added by Tammra Broughton on September 9, 2013 at 1:00am — No Comments

(Hope I have this in the right spot) - new article: Living in the Moment or Leaving in the Moment

Living in the Moment or Leaving in the Moment
by Tammra Broughton, RNCP, MNLP, ROHP

I used to think that being "free" was to live in the moment and living in the moment meant leaving my life up to chance rather that making conscious or "smart" choices. After a few years of severe anxiety, which led to panic attacks and phobias, I studied something called …

Added by Tammra Broughton on May 13, 2013 at 4:30pm — No Comments

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