Marylou Webb's Articles (6)

Strength Through Yoga

Finding strength through yoga to accomplish and overcome obstacles, happens more often than you think.

Getting in shape and losing weight are the first things people think of when they hear the word yoga or start a yoga practice.

But, yoga isn't just exercise.

Yoga is a way of life.

Yoga can heal people recover and deal with all kinds of things.

Eating Disorders

Abuse

PTSD

ADHD

ADD

Alcoholism

Drug Addiction

Depression

Mental… Continue

Added by Marylou Webb on September 22, 2016 at 9:04am — 1 Comment

Sharing a thought..

We have become so afraid to feel. We are guarded with our thoughts, our emotions, and our lives. We don't trust one another and we find ourselves competing with each other.

Yoga isn't a competition.

Yoga isn't about how many followers you have.

Yoga isn't about how many likes you get.

Yoga isn't about selling yourself through social media.

Yoga isn't a popularity contest.

We have lost sight as to what yoga is really about.

We have lost sight about what yoga… Continue

Added by Marylou Webb on July 15, 2016 at 11:23am — No Comments

Again and Always

Someone with eating issues never recovers.

It is an ongoing battle that most people do not or can not understand.

It is looking into a mirror and not seeing what you really look like. What you see, is distorted. It is looking down at your thighs and seeing them as huge instead of how they really look.

Most people will never understand. Only the ones who struggle can. The ones who struggle to eat three meals a day. The ones who struggle by not seeing the 'real' you reflected back… Continue

Added by Marylou Webb on June 17, 2016 at 7:16pm — No Comments

Am I the Only One

Am I the only one who wants to be more communal?

I'd love to buy some land, build cabins, have a garden, go green, be self-sufficient and surround myself with the ones I love.

Isn't that what our ancestors did?

Don't get me wrong, I like running water and my cell phone, yet I long for a simpler existence.

Do we really need all the modern day 'stuff' to make us happy?

Wouldn't it be awesome to wake up when you want, do what you want when you want, not have to rely on… Continue

Added by Marylou Webb on February 13, 2016 at 10:37pm — No Comments

Leaving the Past Behind

ZLeaving the Past Behind



The Story:

I am a domestic abuse survivor. There was a time when I would have called myself a victim of domestic abuse. But, I recently realized that by calling myself a victim, I was handing over my power and control to my abuser. I refuse to give my abuser any more power.

I am not a victim, I was in a relationship in which I was abused. I do not believe that anyone is a victim of domestic abuse.

It took me over ten years to be able to talk… Continue

Added by Marylou Webb on December 12, 2015 at 8:56am — No Comments

My Message to Women

I never labeled myself as a person with an eating disorder or ever said the word anorexic. Maybe I do have an eating disorder, maybe I am anorexic, but I will never use those words to describe myself.

I will say that I know I have a misguided, distorted and unrealistic vision of myself. When I look into a mirror, all I see is fat. I see huge thighs, a big butt and a fat stomach. I know they aren't really like that, but I feel like they are and that's what I see. In reality, my stomach is… Continue

Added by Marylou Webb on October 25, 2015 at 10:53pm — 1 Comment

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