Lisa Shaw's Blog – August 2016 Archive (1)
Breath: Your Natural Healing Tool
“It’s like breathing,” we say to illustrate the ease of a particular task or the acquisition of a new skill that isn’t really difficult. From our initial entry into life, breathing is automatic, something we don’t prepare for or think about until we face a health crisis later in life or develop a respiratory condition that requires monitoring and medicating. We know that breath is requisite for life, but the benefits of conscious breathing transcend the physical to include…
ContinueAdded by Lisa Shaw on August 30, 2016 at 9:00am — 4 Comments
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