Lisa Shaw's Blog – August 2016 Archive (1)

Breath: Your Natural Healing Tool

“It’s like  breathing,” we say to illustrate the ease of a particular task or the acquisition of a new skill that isn’t really difficult.  From our initial entry into life, breathing is automatic, something we don’t prepare for or think about until we face a health crisis later in life or develop a respiratory condition that requires monitoring and medicating.  We know that breath is requisite for life, but the benefits of conscious breathing transcend the physical to include…

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Added by Lisa Shaw on August 30, 2016 at 9:00am — 4 Comments

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