Lauren Laporte's Articles (2)

5 Ways Monks Use Plants and Herbs to Achieve Higher Consciousness

Meditation is the way to achieving a deep spiritual connection with a higher power, and it has been so for millennia, across the world, and across all religions and teachings. No matter the religious path one takes towards enlightenment, there is always a need to achieve some form of meditative state, a lucid dream in which the soul establishes a higher connection with a divine entity. This connection needs to be practiced and strengthened day after day, as…

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Added by Lauren Laporte on December 11, 2019 at 4:00am — 1 Comment

Could Anemia Be Affecting Your Mindfulness Practice?

There are many reasons for people to meditate. Some do it for their mental health, some for religious reasons, while others simply do it in order to stay calm and in touch with their inner selves. Meditation also has many therapeutic properties, as it can help control pain and improve sleep, but also regulate blood pressure and even reduce symptoms of irritable bowel…

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Added by Lauren Laporte on October 11, 2019 at 5:00am — 1 Comment

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