M. Gatlianne's Articles (15)

Brave Spirituality

      Brave spirituality is the ultimate power for a sacred life. Your transformation is a journey to experience true compassion and your Zen future is understanding destiny. Sometimes life is more than breath for your soul is inner poetry unlimited. In your mind’s eye you will find your enlightenment. - Gatlianne


            We are so much braver than we typically give ourselves credit. We look to outside sources to build us up, validate us, prove ourselves to…


Added by M. Gatlianne on August 7, 2012 at 2:30pm — 2 Comments

The Dissatisfaction of Choice

Have you ever pondered the thought of your dissatisfaction in life and how your choices led to that dissatisfaction? Have you ever struggled with wanting to “re-write history,” so to speak? I believe that life happens just as it is meant to and that because it happened the way it did – there was no other way. There were no other choices you could have made in those instances because the choices you made were the only ones to get you exactly in the here and now you are. Trust…


Added by M. Gatlianne on July 6, 2012 at 5:06pm — No Comments

Love Yourself Unconditionally with Child's Pose

“You yourself, as much as anybody in the entire universe, deserve your love & affection.”  –Buddha

Part of loving ourselves unconditionally means taking time for relaxation, rest and rejuvenation. One resting yoga pose that is meant to relax and rejuvenate is Child’s Pose. This is a pose that can be incorporated into a yoga routine or a pose to use as a stand-alone to be in the moment with yourself, to take time to pause and breathe, to relax and release stress or to ease back or…


Added by M. Gatlianne on June 11, 2012 at 5:30pm — 1 Comment

Sensory Journey

Have you ever noticed that when you’re really happy, things smell, sound and feel differently? Taking a walk outside turns into a wonderful sensory occasion, you notice things...the distinctions between scents, the movement of light and the melodies of sounds. You walk past a tree and you smell the bark, the crisp air flowing through its leaves and the rich earth where it’s rooted. On a bad day you might not notice these distinctions. You might walk outside and not notice any scents at all…


Added by M. Gatlianne on June 11, 2012 at 5:19pm — No Comments

Release Lower Emotions

As we are all manifestations of the one Consciousness then all people are also manifestations of your true self which is the true reality that you are also this one Source of Being – the Source of All There Is. So in holding lower energies and emotions toward others you hold this same energy toward Source which is also your true reality. You are therefore then holding the energy toward a manifestation of yourself. This creates a boomerang effect in your life bringing more of these lower…


Added by M. Gatlianne on June 11, 2012 at 1:00am — 1 Comment

Isolated Transformation

It is possible that a person attempting transformation may lose some friends in the process because not all will agree with or understand the want for attempting to transform oneself. Some may even be resentful because seeing another going after transformation serves as a mirror on their own lives reminding them that they are avoiding such change. Not everyone is at the same point in their journey for spiritual growth and evolution. Some are further ahead, some are further behind, and some…


Added by M. Gatlianne on June 11, 2012 at 12:59am — 2 Comments


So often we become so over-involved
That we forget that our true self is within
We come so close to losing ourselves
Again and again
The only fault our own
We become enamored with the thought
Of what we thought
Should be
And in the process
Lost sight of what was

Added by M. Gatlianne on May 21, 2012 at 12:46pm — No Comments

Shifts & Changes

I look past the traffic

Look past the man-made structures

Of brick and mortar

I look past

Look up

Look behind

And I see LIFE…

I see the blanker of trees in the background

Several still green

But so many in the shift and change

Some half way there

Blotchy green and gold combined

Some pale yellow ochre

They've begun their shift

            But still have a bit of change left to come



Added by M. Gatlianne on May 3, 2012 at 4:24pm — No Comments


Along our path
We crash
Tumble head over heels
Land in helpless piles
Feel the urge to just sink
Into sorrow
Let it pull us under
But we stand
Move on
Anticipating the next crash
That will threaten to knock us off course
That each crash makes us
Who we are at the end
Of the path

(c) M/Gatlianne

Added by M. Gatlianne on April 2, 2012 at 4:07pm — No Comments

Would Be View of the World

If for a moment

Every person

Were to stop


“What good can I do today?”

Imagine all the good

That could be done

If for one minute

Every person

Were to think

Of someone else

And let go

Of their ego

Imagine all the good thoughts

Going out to each other

If for an instant

Every person

Became one

If the world came together

For the good of the whole


What a world we could be



Added by M. Gatlianne on April 2, 2012 at 3:53pm — No Comments

Into the Mind of the World

Through the caverns of the clouds

A luminous awakening approaches

Only those lucid to the truth

Shall see what mankind has become

When the layers of misguidance

And cloy misconceptions are peeled away

Those still blind

Will be our purpose

and our insanity


I look to the downtrodden sky

Discerning, that soon

The heavens will unleash upon the earth

An unsuspected solitude

Wrapped in a prism of hope

Heal thyself –…


Added by M. Gatlianne on March 21, 2012 at 6:05pm — No Comments

The Great Tree


The trunk of the great tree is connected

To its branches that are connected to its leaves

The trunk connects to the roots

Who are embedded in the earth

that drinks the rain that has fallen from the clouds

Who are highlighted by the sun

that warmed the wind

That rustles through the leaves

attached to the branches

which hold the nest that houses the bird

who flies down in the warm wind

To land on the rain…


Added by M. Gatlianne on February 18, 2012 at 7:36pm — 9 Comments

Changing the World

Suppose we combine our thoughts
Our dreams
Step up on our respective soapboxes
Call forth a revolution
Link our strengths
Scream peace to the masses
Infiltrate with knowledge and information
Is it not worth a try?
Suppose with one word
Softly spoken
To the right person
That we –
Together –
Could change the world

Added by M. Gatlianne on February 10, 2012 at 12:38pm — No Comments

The Great Path

The Great Path


“The great path has no gates,

Thousands of roads enter it

when one passes through

this gateless gate

He walks freely

between heaven and…


Added by M. Gatlianne on January 30, 2012 at 12:12am — No Comments

Be the Change

Be the Change

~ Be the change you wish to see in the world ~


Realize that if you are the change you wish to see, that you

are fighting against the current and that you will often fall.

You must get up and keep going. Change does not come

easily, even to those who want it. You must be an advocate,

an inspiration, a model. You must be willing to take the hurt,

the pain and the knocks. You must sacrifice for the greater



Added by M. Gatlianne on January 24, 2012 at 3:22pm — No Comments

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