Maria Laura Rainer's Articles (1)

3 Fundamental Actions to Break the Cycle of Contraction

Countless individuals who live a stressful life experience a glimpse of peace, relaxation and harmony so deep and yet so difficult to explain when they practice meditation. But, how is it possible that being such a profound experience, it literaly fades faster than thoughts can capture it?



Since utero, life experiences have been imprinted in our body mind leaving a particular flavor or stamp in our personality. All the accummulated experiences gave shape to who we came to be in…

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Added by Maria Laura Rainer on May 29, 2013 at 3:30pm — 5 Comments

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