Diane Wing's Blog – August 2015 Archive (2)

The Key to Staying Happy in the Present

Word Count:  1023

Title Count with spaces:  39

By Diane Wing, M.A.

Do you find yourself saying, "I'll be happy when (fill in the blank)"; when I get a better job, make more money, get married, have a great significant other, have time for myself...and the list goes on?

Anticipating the future but never seeming to attain the vision causes anxiety (add that to the list from last week's post). It can result in giving up because the "when" never seems to…

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Added by Diane Wing on August 24, 2015 at 9:44pm — 1 Comment

Are You an Anxiety Expert? - Anxiety Causes and Cures

Title Characters with spaces: 50

Article word count: 919

Bio: 60 words

We all have bouts of anxiety. It can stem from internal or external sources. The potential for anxiety to arise is ever present. Some experience anxiety more frequently than others, self-perpetuating this state of being with negative self-talk and "what if" scenarios mentally played over and over. Some use it as a motivator to prepare for an important meeting or presentation.

Depending on the…

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Added by Diane Wing on August 17, 2015 at 4:34pm — 1 Comment

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