10 To Zen. 10 Lessons I've Learned Through Meditation

By  Vance Larson C.H.H.C., M.ht, CTC

 

1. Let go. At the end of the day all that really natters is a mind at peace.
 
2. The only time we're powerless is when we act like a victim.
 
3. Let forgiveness dissolve anger. Take a "Higher Path" to a higher consciousness.
 
4. Physical pain is real. Suffering is optional.
 
5. God is for us even in our darkest hour. We couldn't outrun God's mercy if we tried.
 
6. You will receive your miracle although it may take time to recognize it.
 
7. Never judge another persons faith. You can disagree and still be supportive.
 
8. The value of a dollar. Its not about how much money you have. Its about the value that you place on it.
 
9. Food is medicine. Your temple will not remain strong if you fill it with garbage.
 
10. Breathe deep breathe slow. When you control your breathing, you control your life.

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