“B” like Body: Beauty, Beliefs and Blossoming

How to program ourselves to enjoy our naturally beautiful, healthy and youthful body.

When we are born – the first thing we notice is our body. It breathes, it moves – it works for us 24/7. Our body is our most loyal friend. It loves us, it works for us and supports us in our growth. If our body fails us in any way, it is never its fault.


Every body, regardless of its shape, weight, color or age – is beautiful, in its own unique way. Yes, all of us have a preference for what we like the most. However, please keep in mind: these are ONLY preferences. And our preferences are mostly associated with current trends or the way we have been programmed by our environment.

While current fashions push the overly skinny image on society – not everyone is naturally slim.

Our bodies often become rounder because of their nature. There is nothing to correct, all is the way it is supposed to be.

On the other hand, if we become overweight or overly skinny because of neglecting our health – that, of course, needs to be addressed.


Preferences, just as trends, often change.

Each of us is unique, one in billions. If we take a look at other animals in nature (we humans are animals as well) – we realize that they perceive ALL Bodies as equally precious.

Imagine the reaction of a Bulldog – if we told him that he was too fat. Or picture a Greyhound’s response, if we told him he’s too skinny. If we told a Chihuahua dog that he’s too short, or a Great Dane that he’s too tall – they’d probably roar from laughter for a week straight!

Our bodies love life, and want us to love life. They are happy when we are happy. They help us to fulfill our dreams, achieve success and fill our life with happiness. And, if we become ill – hey, that’s not a reason to stop loving our bodies, denying ourselves the joy of life. Just as we love our dearest friends, no matter how they look, or how they feel – healthy or ill – we can love our bodies in sickness as well.

EVERY BODY is beautiful and precious: slim, round, tall, short, young, old, healthy or not. It is important to remember that.


When we treat our body in a caring, loving way, it will gain only as much weight as it is natural for its life cycles, it will stay in a good shape and it will age in a graceful, natural way. What we think - we become.

According to our perception, our gene activity can significantly change.

However, the most effective way to mold our body to our needs is to change our subconscious beliefs. Our subconscious overrides what we consciously think of ourselves, therefore it is so important to get down to the bottom of our subconscious programming.

For centuries, successful and influential people have been using tools that have brought them extraordinary results. Using effective subconscious programming, many ordinary people have turned illness into health, failure into success, unhappiness into the joy of living.

In order to enjoy and love our naturally beautiful and healthy body – we need to change our subconscious beliefs about ourselves.


It is important to accept and love our body just the way it is.

Our body believes what we say. If we treat it with resentment or even hate it, our body will believe that it is not good enough, not beautiful enough, not young or healthy enough. It becomes sluggish, unhappy, overweight or too skinny, it ages too quickly or develops various illnesses.

Whatever we say to our body – becomes its reality. And of course – OUR reality. Yes, that is exactly how it works.

When we treat our body with love, it repays us with love. It becomes healthier and fitter, and it even changes its shape – in a natural, healthy way.


It is important to treat our body as our best friend.

When we offer it gifts, such as vitamins, natural supplements, healthy, nourishing food, fresh air, proper exercise, clothes or jewelry that we find attractive – anything that makes us happy, then our body thrives and glows with happiness.

Feeling attractive and beautiful, our body naturally becomes attractive and beautiful.

To let our body fully blossom, we need to rejoice in the simple pleasures of life. All of nature expresses its joy of living, one way or another. When we observe nature, we notice how playful birds and animals are, how the vegetation is thriving. Rekindling our own joy helps our body to become healthier, stronger, happier and thriving.

We can trust our body’s inner wisdom.

When we learn to love our body during all its natural cycles - it will never become seriously ill, out of shape, too skinny or too fat.

All our body wants is that we treat it with love and respect.

About the author:

Johanna Kern, transformational teacher and multiple award-winning author of “Secrets of Love for Everyone”, “Master and the Green-Eyed Hope”, “365 (+1) Affirmations to Create A Great Life”, etc. She practices and shares the Master Teachings of HOPE, helping people to find their own power and progress in all areas of life. Her story received international attention, winning praise by readers in North America and Europe, and endorsement by three world-renowned experts: Stanley Krippner, Ph.D., Jerry Solfvin, Ph.D., and Brian Van der Horst.



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Comment by Johanna Kern on February 1, 2019 at 11:50am

Thank you Leigh Burton! :) <3

Comment by Leigh Burton on February 1, 2019 at 9:00am

Great work. I will be sending this to the publisher. :)

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