Negative energy is a lower, heavier, slower vibration that affects your body, mind, or spirit. It may manifest as depression, fatigue, irritability, anger, helplessness, or bodily ailments such as weight changes, insomnia, or other health problems. However, there are ways to rid yourself of negative energy. Here are 4 spiritual approaches to help you raise your vibrational energy and gain control of your health and well-being.
Use your space to create an environment that is attractive, comforting, safe, and works to repel low-vibration energy. Use color to attract the energy that helps you to feel at your best. From vibrant magenta to soothing sage, color influences your mood and your spiritual vibrations. Use scent and smoke to clear your space. Light small amounts of sage, palo santo, or copal, being grateful and mindful of the plant’s gifts. Bring the element of water into your healing ritual with a bath or shower. Consider using aromatherapy bath botanicals such as rosemary or citrus to uplift, and lavender or rose to soothe.
When you feel the weight of negative energy use meditation, prayer, mindfulness, and contemplation to raise your vibration. One mindfulness practice technique brings the element of fire into your practice by concentrating on the dancing blue part of the flame. Or consider using crystals to concentrate and focus energy and to channel intention.
We are all interconnected, and we can feel vibrational levels of people, places, things, and situations. When you feel uncomfortable and your intuitive response is a downward flow of energy, trust that response. Everyone can feel energy vibrational levels, and some people are very sensitive to the sensations. If you are in a negative energy environment consider on what level you want to engage. Respect your knowledge and power.
To lighten the load of negative energy that you suspect is weighing you down, you may want to enlist the aid of an advocate. Just as some would abuse hex, voodoo, witchcraft, magic spells, hex, jadoo, or sorcery, there are talented and good advocates, advisers, and ancestors who will aid you in raising your energy vibrational level. Seek wisdom from counselors, spiritual advisers, mentors, wise friends, and spirit guides. There are many paths to black magic removal, and you should explore until you find the one that calls to you.
Please enjoy using these spiritual techniques to rid yourself of negative energy and to enhance your well-being.