The seven chakras are roots of energy located in different parts of your body. Each chakra is connected with parts of your body and your spirit. If you experience dysfunction or a blockage of energy, use these four tips to restore flow and keep the transcendental power of the chakras with you at all times.
Visualizing a ball of energy helps to harness the power of different chakras. If you are having a blockage of your crown chakra, which is evidenced by a sour mood or feelings of fear, disconnection, sadness, or loneliness, imagine a white ball of energy. Feel the energy as it cascades down your body and creates a gown of white all the way down to your toes. Using creative visualization can help you feel more centered, relaxed, and just plain better in all regards. Many people use this technique for anxiety because it calms the spirit so well. You can employ these in any place and at any time.
Wearing chakra bracelets may also help to keep the power of each chakra with you at all times. If you have repeated issues with blocked energy at a particular chakra, wear a bracelet, like those available from Lovepray Jewelry, with that chakra's symbol and color on it. You may find that a chakra bracelet with smooth stones or beads that you can rub helps to release the built up energy and restores your flow. These sort of physical reminders of transcendental principles can help aid your journey on the Earth in many different ways.
A blockage in your throat chakra may leave you with an inability to stand up for what you feel is right or difficulty with self-expression. To clear this blockage and keep your chakra power available, take time to truthfully express yourself. Tell a person whom you are conflicted with how you really feel. If you are conflicted with yourself, write down or say aloud your feelings. The release of negative energy restores the chakra's power.
A blocked sacral chakra affects your sexuality and creativity. When you notice sexual dysfunction or a block of creative output, find a good outlet for the energy. Spend private time enjoying your partner. Reconnect with a hobby that you love. Painting, drawing, sculpting with clay, or knitting with sumptuous yarn may help to let go of the negative energy and restore optimal functioning of your body and mind. Doing these sort of things can help calm the spirit in so many ways. The benefits are innumerable and have many positive effects that can last long into the future.
The power of the chakras only works if you believe in their strength and allow the energy to flow through you. At the first sign of an energy blockage, take a moment to consider what could be causing it and work to resolve it. These four tips help you to maintain the all-encompassing power of the chakras with you for well-being.
Rachelle Wilber is a freelance writer living in the San Diego, California area. She graduated from San Diego State University with her Bachelor's Degree in Journalism and Media Studies. She tries to find an interest in all topics and themes, which prompts her writing.