4 Ways to Keep Your Spiritual Life Free of Toxic Influences

If you intend to live a life of spirituality, you must make an active effort to keep toxic influences out of your life. Though you should always embrace the concepts of love and kindness, there are steps you need to take to keep yourself safe. Below are four steps you can take to keep your spiritual life clear.

Keep Your Thoughts Clear with Professional Help

A good first step is to make sure that you are in regular contact with a person who can help you clear out negative thoughts. While some turn towards spiritual leaders for this kind of help, it's absolutely possible to get the same kind of support from a good therapist. Make sure that there is someone in your life with whom you can discuss your negative feelings and who can help you to process them in a healthy way.

Remove the Bad Energy

Whether you think of it as bad karma, black magic, or a curse, it's always wise to look at ways you can remove bad energy from your life. Depending on your particular belief system, you might want to speak someone who can help you with black magic removal in order to feel confident that you've moved past this sort of problem. The shape this takes is going to vary by person, but it's always a good idea to shield yourself from the things that would attempt to hurt you.


Meditation is an incredibly important spiritual practice. It can take the form of traditional meditation, prayer, or other types of communion with the universe, but what's important is that you find a way to center yourself and touch on those things that you find to be greater than yourself. Though meditation does always take practice to perfect, the process of making the attempt can help you to find a better spiritual path.

Spend Time in Nature

Finally, you may want to get in touch with the universe in a more direct way. Go out into nature and really discover what helps to keep the world connected. If you're able to spend some time outside in quiet contemplation, you'll find it easier to move past the kind of toxicity that develops in daily life.

Getting rid of toxic influences takes a great deal of effort. You'll want to work on keeping your energy cleansed both through quiet practice and directed actions. If you can push the positive forward in your life, though, you'll fill much more spiritually fulfilled.

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