Black Beans are a potent healing agent that most people take for granted. Black beans are great for healing gout and arthritis by sooth away pain, swelling, and redness. Black beans contains anthocyanins which are also found in tart cherries, red wine, and pomegranates. Black bean broth also helps to lower blood sugar and that’s great news for diabetics, lowers cholesterol with lots of fiber, they contain B – Vitamins that nourish the nervous system and thus improves mood and boosts vitality. Black beans contain 8 wonderful flavonoids such as kaempferol, nalvidin, delphinidin, quercetin, and petunidin, that help to prevent colon cancer and other types of prevalent cancers. Studies show that eating black beans prevents cancerous growths in the colon, and black beans contains molybdenum which is important for healing impotence… and for detoxing the body. Plus black bean broth also contains iron and copper for preventing and healing anemia. Plus lots of fiber that helps grow good probiotic bacteria in our gut… thus boosting up our immune system.
Black beans are a very important nourishing food which is very inexpensive.
Dr. Paul Haider - Master Herbalist
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Feel Free to Share - This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Black Beans, Healing, Gout, Arthritis, Lower Cholesterol, Lower Blood Sugar, anthocyanins, 8 wonderful flavonoids, Boost Up Our Immune System, Detox, Probiotic Growth, Prevent Colon Cancer, Heart Attacks, Strokes, Cancer, B Vitamins, Vitality, Good Mood, Lots of Fiber, molybdenum, Iron, Copper, Anemia, impotence, Inexpensive, Brazil, Own Food Group, Black Beans are Very Healthy, Video,