We must begin to heal. Yet how can the healing process begin? For each person it is an


individual trek in life. We go through stages where we feel loss, sorrow, rage.


Yet where and when does compassion come into this process? Or sometimes does it?


Healing is a journey of self compassion and compassion for others. When we can start


to let go of other’s judgments and criticisms, and stay silent and fill ourselves with love


and joy and compassion. Also show compassion to these souls as they still need to mend


their aching hearts. This takes much discipline to master of one self. Healing is a process


and it all takes time. Yet when we have a true sense of self compassion for ourselves and


others the healing process is more fulfilling and the healing process can then begin.


If we can change our attitude and outlook in life and take a negative situation and turn it


into a positive outcome. This can fill us with much compassion and can turn our lives


around and the way we view life. Sometimes we have to go through some


transformational life changing situations before we see the light of compassion to heal.


Sometimes we weave our way back and forth through tough hard times and feel the


pressures of life’s stresses around us, and we become bitter and cold our heart is hearting.


Yet when we can arise above this with softness that comes from our very soul this can


bring much love and light to our path in life. We need to look deep within and let go


and do what our heart whispers and says to us. If we can forgive what has happened


in the past and look ahead to the future and believe in ourselves. This becomes a very


profound compassionate healing tool. It all takes time to master this,yet continue to


believe and know that life is filled with ups and downs. We just have to be gentle


and continue to show compassion and heal yourself.





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