COMPASSION TO HEAL

 

We must begin to heal. Yet how can the healing process begin? For each person it is an

 

individual trek in life. We go through stages where we feel loss, sorrow, rage.

 

Yet where and when does compassion come into this process? Or sometimes does it?

 

Healing is a journey of self compassion and compassion for others. When we can start

 

to let go of other’s judgments and criticisms, and stay silent and fill ourselves with love

 

and joy and compassion. Also show compassion to these souls as they still need to mend

 

their aching hearts. This takes much discipline to master of one self. Healing is a process

 

and it all takes time. Yet when we have a true sense of self compassion for ourselves and

 

others the healing process is more fulfilling and the healing process can then begin.

 

If we can change our attitude and outlook in life and take a negative situation and turn it

 

into a positive outcome. This can fill us with much compassion and can turn our lives

 

around and the way we view life. Sometimes we have to go through some

 

transformational life changing situations before we see the light of compassion to heal.

 

Sometimes we weave our way back and forth through tough hard times and feel the

 

pressures of life’s stresses around us, and we become bitter and cold our heart is hearting.

 

Yet when we can arise above this with softness that comes from our very soul this can

 

bring much love and light to our path in life. We need to look deep within and let go

 

and do what our heart whispers and says to us. If we can forgive what has happened

 

in the past and look ahead to the future and believe in ourselves. This becomes a very

 

profound compassionate healing tool. It all takes time to master this,yet continue to

 

believe and know that life is filled with ups and downs. We just have to be gentle

 

and continue to show compassion and heal yourself.

 

 

 

 

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