Elderberries contain lots of antioxidants and boost up our immune system. They lower cholesterol, are important for cardiovascular health, improve our vision, and help with coughs and phlegm. Elderberries also fight off bacterial and viral infections and tonsillitis, help with HIV, cancer, are a good anti-inflammatory agent, help with allergies, weight loss, osteoporosis, they are a good laxative, and great for the GI tract because they are high in fiber.
Try Elderberries - they will do the body good.
Dr. Paul Haider - Master Herbalist
See Link to Video
This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
Here is a short video bio - http://www.youtube.com/watch?v=rK6Eg-xlX3U
Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Video, Elderberries, Antioxidants, Boost Immune System, lower cholesterol, are cardiovascular health, improve vision, coughs and phlegm, bacterial and viral infections, tonsillitis, HIV, cancer, anti-inflammatory, allergies, weight loss, osteoporosis, laxative, GI tract, high in fiber,