I was at a conference that was training people to be speakers. The program was held near the beach, I believe it was South Padre Island. While I was there, we did a lot of cool exercises including using one’s imagination in “entering” the body of another person (that is a story unto itself).

Anyway while there, they showed a video on “If this was the first day or the last day of your life”. It was a concept that I began to play in my head. I woke up early the next morning and started walking along the beach as the sun started rising. It was a magical moment just being there at sunrise. As I thought about this being the first day or the last day of my life, everything around me began to shift and change. I felt a vibrancy inside me that was palatable. I became filled with awe. I began to dance and skip along the beach. I felt myself expanding. As I expanded, I became one with everything. I felt more alive and vibrant, as if a thousand fold. I felt intense and immense feelings of joy and ecstasy. I felt as if I could walk on water, even though I did not try it. The phrase “world without end” is echoing in my mind as I write this now. Everything felt infinite. Words are so inadequate in explaining the experience.
I thought once having reached such an experience that I would live the rest of my life in it. Alas, this has not been so. I even go months and years without thinking about it. And once I remember it, I think, how could I forget this. It was so magical. It gave meaning to existence.

Cynthia Lee Shelton, LCSW is an alternative psychotherapist with over 25 years experience. She combines her extensive counseling background with meditation, visualization, EFT, and vibrational techniques. Cindy’s goal is to teach others how to live an empowered, spiritually fulfilling life. http://www.cynthialeeshelton.com/

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