Tweaking your energy system

As you are getting to know the Chakras and your energy system better; it is useful to become more aware of the colours you are wearing and the foods you are eating from day to day. What sort of experience do you have for example, when you are wearing pink as opposed to red? When you are down in energy are you reaching for red foods? You should be! 

Experiment a bit, and you will soon see that Turquoise assists your creativity; whilst Emerald Green supports your heart and need for personal space. Pink is comforting and is the best colour for expressions of unconditional love and repelling negativity. Blue will make you serene and peaceful; whilst Red will fire up the passions in more ways than one.

The language of colour is nothing new. But start to work with colour with the Chakras in mind and you will be able to take things to a different level. This is a healing approach to life which can in fact be very potent. 

For example, if there are power struggles and personal agendas flying around your work environment, wear BLUE, for an air of natural authority, which is not overbearing. You won’t melt into the background or be overlooked; nor will you be offensive to those who need to run-the-show.

Blue will enable to speak your TRUTH about things without compromising your integrity or threatening anyone else. As you start to get a feel for colour as a healing tool, you will soon appreciate the powerful, magical effect it can have on even the most unlikely situation.

If you wish to take this subject further, subjects like Aura Soma or Reiki training will greatly assist your quest. Do check the internet for information on these subjects, and perhaps find a course that will develop your skills and understanding.

More on the chakras ~ 

ROOT CHAKRA: Purpose: Links us to the physical world. The ROOT chakra is the foundation for personality and defines the structure of our being.

In harmony, a vibrant root chakra manifests in a huge connection to nature; a trust in natural law; and an innate understanding of life’s patterns.

Off Balance, this chakra displays an inability to trust life. Material possessions become an obsession and way too important in a person's priorities. This can display as a powerful urge to fully satisfy selfish desires and wishes.

SACRAL CHAKRA: Purpose: Regulates our relationships with family, friends, and lovers. The SACRAL chakra holds our emotions and is the powerhouse of our sexuality.

In Harmony, this chakra displays good consideration of others. The person with a healthy sacral energy is well-developed, friendly, kind and emotionally open; well connected to life’s joy.

Off Balance, this chakra can make a person unsure and uneasy about all things sexual. Feelings may be blocked and not easily expressed. Natural needs are possibly denied and suppressed.

SOLAR PLEXUS: Purpose: Assimilates our desires, wishes, natural authority, and spiritual inclinations. The SOLAR PLEXUS is where spiritual meets physical. 

In Harmony, this chakra brings a wonderful feeling of peace, calm, self-containment and wholeness. A person with health solar plexus energy is fulfilled, and personally assured, as well as spiritually, and materially well-balanced.

Off Balance, this chakra leads to all sorts of offenses. A person can be dominant, overbearing, displaying little trust in the natural flow. They may be uneasy and paranoid, possibly delusional; as well as needy both spiritually and materially.

HEART: Purpose: The HEART Chakra integrates our creativity and emotions. Aesthetic impulses are formed into meaningful expression within this Chakra. Negative feelings are neutralized and forgiveness is possible. 

In Harmony, the open heart chakra brings a feeling of wholeness, tolerance and acceptance to a person's life. It allows for balance both spiritually and materially. Everything can be all kinds of wrong, but when the heart is open, a way through is generally found. 

Off Balance, this chakra makes a person insincere, edgy and full of second guessing. They can have unrealistic expectations of people and be very conditional in the expression of their feelings. These types are not good at either giving or receiving and generally are very exhausting to be around. The world's vampires reside here!

THROAT: Purpose: The THROAT Chakra transforms feelings into vocal expression. Laughter, tears, and anger all have their outlet here. This Chakra links to sound physically and metaphysically.  

In Harmony, this chakra allows a person to be well balanced, confident and self-expressive. Such a person is not afraid to show their feelings pragmatically and honestly. A healthy throat chakra allows for listening to the inner voice and a person bathed in this energy follows their intuition, and speaks their personal truth wisely and openly.

Off Balance, this chakra is scary and the person is scared. This energy fears being judged, and does not find it easy to express feelings. Generally such people are repressed, and inclined to talk a lot about nothing. There is an over-riding need to fill the fear of silence with ANY kind of noise.

THIRD EYE: Purpose: The THIRD EYE Chakra helps us accept and recognize our essence, or ‘being’. Links us up to creation, and enhances our sense of connection with all things. Spiritual ‘knowing’ is filtered through this Chakra. 

In Harmony, this chakra's witness is someone spiritually in tune and aware. Someone with an open third eye is profoundly intuitive and vibrantly connected to the universe. They exude a feeling of oneness and completeness. They are conscious and aware in their daily lives and do not miss layers of meaning and levels of significance.

Off Balance, this chakra distrusts intuition, and rejects the spiritual aspects of life. This is a very pragmatic energy. One which only accepts the obvious, the provable and the rational. It is the domain of sceptics and such a person displays no tolerance for esoteric, spiritual subjects and no understanding of them either!

CROWN: Purpose: The CROWN Chakra connects us to the Universe. The Divine aspect of our nature descends from the heavens above into our physical bodies through this Chakra. 

In Harmony, this chakra lives with the consciousness and knowledge of the unity of all things. This energy is fully evolved and has abandoned the personal ego in favour of the universal ego. This chakra walks its talk and listens to the divine plan and God's will. For this spiritual soul, the divine will is tantamount. This person is anxious to follow the path of the best good for the greatest number; the highest good for all. This self fully reflects the divine.

Off Balance, this chakra stirs up fear and anxiousness. There is no trust displayed in divine order; nor  the supremacy of God’s Will. Such a soul may well be depressed, unsatisfied with life and unable to elevate their soul beyond the level of cynicism.  Cosmic ordering and divine abundance are a complete mystery to this energy.

About Sarah

Sarah Delemere Hurding is Ireland’s famous Mystic, Seer, Healer, Life Coach, Writer, Media Personality and Consciousness Facilitator. Ashton Kutcher identified her on The Jimmy Kimmel Show as his psychic. Simon Cowell was stunned into silence when she predicted the full line up of his Irish Popstars. Louis Walsh, perhaps dangerously, called her "the woman who knows everything."

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Comment by sarah delamere hurding on June 30, 2015 at 3:19pm

Chopped out the basic middle section ... the stuff that everyone knows anyway 

Comment by sarah delamere hurding on June 30, 2015 at 2:53pm

I think there are now good edits to this article???  I deleted alot of the informational stuff and wrote it up instead 

Comment by sarah delamere hurding on June 30, 2015 at 1:57pm

I will elaborate some bits and delete some part of it and make it less *informational*

Comment by sarah delamere hurding on June 30, 2015 at 1:56pm

well its original .. but will see what I can do 

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