The video is several years old, but what I love about yoga, is that when you are doing it you can't help but feel beautiful. Your body responds to GOOD activity, food, thinking ....
Her name is Erin and we expect that you are gong to love her stuff as much as we do. She will be working with me / us at OMTimes Health & Wellness as we try to incorporate more asanas (poses) that everyone can do and that benefit the body no matter what experience level.
We will be talking more about the standards we are trying to set, as we use SACREDspace as Humanity Healing's Pilot Yoga Program.
WE are about taking yoga to those who need & want it. WE make work in studios, but you will still find us out on the street sharing it for FREE with anyone who wants to create change in their life.