The caption on a quote said” How Can You Capture Your Power?”  I guess for me if we continue to complain about how offal our life  


is and bombard it with drain of how bad everything is surrounding you. You are not creating your true power.


Tell you something people even when I was without any funds not a dime, I was working on my business, and I would go to the top places


and businesses in Regina, and talk with them. Yeah I owned my power then, these people opened their doors with opened arms to me.


Yet, I had many vast issues that where weighing me down.


So how can we free ourselves from this stuff, this baggage, and let it all go? So we can really own our own power, and capture our


truest potential? Well tell you what we have to believe and love and work, and play real hard and live a life full of balance.


You know right now the right kind of people are just gravitating in my direction and if we continue to be in the company of people


 Abuse you or bully or ridicule you, you must stop it, and mingle with a different crowd as if you are surrounded with put downs, how


can you capture your power? For me if someone is going to put down my work or me, I know that is not about me or my work


I know it is about how insecure they are feeling, about something that goes deep within them. Truly they are not owning their own


power within.


I know when I walk into a business if they own their own power, I know if I talk with an artist, a writer, or any kind of person


If they own their own power. As a woman I have learned to take a stand in my own Feminine Power as in the world we have to


It is not be in control of other’s, this is about being in control of our bodies, and, also of our thoughts, and feelings.


When we as woman, loose our voice we loose our power to be our true self, and our spirits do not fly within the winds of feminity.


We as woman , have to be able to communicate, and be willing to be open with men as well yet we have to stand our ground and


voice our opinions. To own our own power is not to preach to others, it  is to love ourselves, and respect all with dignity.


As others shall do to you. This does happen when we learn to own our own power.


We also have to learn that when we get into a place that we have been dreaming about and we own our own power, we


We have to look at where we were, and never forget what stages we took to get where we were and how we got to where we are


when we own our own power.


What steps will you take to get out of the abuse, bullying, ridicule and where are you going to capture your own power in life?


It is not healthy for your well being, it is not healthy for your children, we all must live, and strive to own


our own power today stand up , and say I have had enough and be proud that you are someone that lives a life


with richness, and power within. Set goals, and slowly surely your goals will come true, you just have to believe


and have the power, to make them happen. I have taken the steps to own my own power, and work very hard, as I am a single mom,


believe that mental health can strengthen a soul rather than weaken a soul; we just have to believe, and have the power to make it so.


As we go through stages in our lives, we have to use the stages that have really been our most trying, and turn them into to the most


powerful stages in our life. For me it has been a slow gradual climb up the ladder, and many wild cards have been dealt before me.


Yet I have just got back up, and continued up the ladder of hope. And no every where I go, there will be ladders to fall, and then get


up and continue to go till I reach the top. Continue your journey, to power, and wellbeing, as it is a spiral of love, and many people


make us who we are. Never forget that climb, and fill yourself with much love happiness joy when you’re at the top.


We all capture our own power in our own way, yet we have to voice our power, that moves us within.  




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