short abstract (max 80 words) When one’s head, heart and 'will' collaborate with the feet and belly center/area, one gets a clearer and integrated picture of one’s inner wisdom and truth. Whereby it is easier to make more balanced and fine-tuned choices. Then one can also hear the call of one’s heart clearer, without noise or disturbance. Besides it brings more life energy for a natural state of being. How to realize this inner fine-tuning?
What fine-tuning inner wisdom brings
When one’s head, heart and 'will' collaborate with the feet and belly center/area, one gets a clearer and integrated picture of one’s inner wisdom and truth. Whereby it is easier to make more balanced and fine-tuned choices. Then one can also hear the call of one’s heart clearer, without noise or disturbance. Besides it brings more life energy for a natural state of being.
Power play of the mind blocking life energy
As our straight way of thinking is accustomed to direct and calculate things and keep everything in control, this ability has the upper hand. Therefore it overpowers the signals, answers and information from the other wisdom sources – that of the heart, will, feet and belly center, which is the place of our emotions and natural intuitive capabilities. Also since we tend to use our power layers separately within the current dual orientated experienced world.
Furthermore feelings of insecurity and fear, how understandable or realistic they may be, trigger our mind. Just as thoughts like ‘I don't want this (in my life)’. It keeps us focused on matters of the mind. In our attempt to stay on top of things, we try to avoid things and push away (situations of) distress. This creates tension that blocks the life energy for inner thoughtfulness, compassion and the warmth of the heart.
The power of the smile of the heart
Adversely through relaxation and mindfulness the head is capable of bundling its strength with the other power layers and their information. Which is overall in conflict with the tension and impressions that come along with our busy lifestyles. When it’s quiet, peaceful and empty in the head, we experience clarity in thinking and consciousness. Then the abilities of the head are sharp, alert, clear, and oversee things.
In addition the smile of the heart can dissolve and see through the mind control. It is able to unite the different power layers and bridges what the head can't see nor comprehends. It shows the way of warmth, compassion and being without judgment. This way enabling us to open up to all we experience without judgment or labelling into nice and not nice, good and bad etcetera. Which makes us aware of all essential and present in ourselves and our inner world.
The fine tuning and deepening of the power layers
This state of thoughtfulness goes beyond thinking. It comes from a deeper level of feeling, knowing and sensing. It requires lots of inner fine-tuning to pick up and learn to recognize the different signals and information one’s body displays. It also asks for alertness in order to combine all layers and use them in life as one balanced whole.
Before taking action, check what your head thinks of things, what your belly area tells you, how your ego looks at it, what your heart is saying, how your emotions experience this and what your feet need.
What inner signals do you get and from which place? How do you experience them and how different are they from each other - like tension, cramp, hardening, restlessness, softening or relaxation?
Then relax and investigate what this might tell you and what lies beneath. Also check what is yours and what belongs to somebody else.
The more one balances and fine-tunes all inner wisdom(resources), the more natural the physical, cognitive, emotional, intuitive and energetic work together as one. And the more respect one gives to one’s vitality.
About the author:
Through her articles and presence, Yael reminds you of unconditional compassion. This is an important step on the path towards living in harmony. She invites you to experience a deep connection with both yourself and the whole as heartily as possible. Yael embodies the Elohim essence. This means she is connected to the Universe from a clear awareness of harmony and unity - www.ajourneyoflight.uk