Learn How To Dance  by Laura Probert

Today I am awake

To a dance called Change

From “never will” to “when will it stop”

Extremes feel strange

Either way, it’s the move you make

Mind to heart to body parts.  

Can you do the dance

With Change?

Or do you stiffen up in the habit of 

“I’m right,” gripping tight to old ways.  

Can you move and glide and spin

As the shift of Change arrives?

Or do you get stuck and heavy 

Resisting what is, complaining it’s unfair?

Learn how to dance

With Change

It is the rhythm of life

Break free from your ties, and glide

The Universe will provide

If you trust and fly

Spin, twirl, slide to the side and smile

Let Change move you.  

Even if for just a while

Dance with me. 

Laura Probert, MPT has practiced physical therapy over 20 years.  She is the owner of Bodyworks Physical Therapy and the author of “Warrior Love, A Journal To Inspire Your Fiercely Alive Whole Self,” and  “Living, Healing and Taekwondo.”  Through her brand of physical therapy, her writing and the martial art of Tae Kwon Do, she inspires people to find their own inner warrior.  You can find out more about her career, writing and passions here:  www.bodyworksptonline.com and here:  www.facebook.com/warriorlove

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