Good Morning Loving Souls,

Last week we tried to spend time just with that VIP.

Every week I would like to see you spend sometime reflecting, and doing something for

you.

This week we will focus on letting go.

Stress is a number one factor of why there are so many health issues, and why is that?

People today are so overwhelmed, and stressed out.

With me I have learned very essential tools to help me cope with stress.

As I have lived a life with bottled up stress, and kept it within for so many years.

Stress stems from so many areas within your life; it is how we deal with it that keeps us

well.

Letting go is one of the first tools to become a true soul survivor.

How can you let go? Write a poem, a story do what every your heart tells you to do.

Is my way your way?  Do I have the answers for you?

I only have the answers for me, and if it wasn't for all the people that have touched my

life, and given me what I needed. I took only what I needed from each person one

gift. Then let it go. As when I held on it wasn't a gift.

So the gift that I want to give to you is the gift of inspiration to self authenticity.

Then let go.

Lori A. Glier Authentic Souls Journeys © 2008

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