Yes! What you are experiencing is an energy shift not a figment of your overactive imagination. Phew, you can now scratch off "crazy" from your list.
The shift has hit the fan with the force of an erupting volcano. Emotions are seeping from every inch of your being. Causing confusion, anger, doubt, and lack of faith.
Not fun I know, but the great part of this eruption wether you recognize it or not is the fact that the process of re-discovery continues in full force, there's no stopping it. You are shedding old paradigms of illusion and pre-conceived limitations. Yes, You!!! The one reading this status.
It feels icky because it is icky. Emotions of the past, present and future suffocate the ability to be in the here and in the now. How can you evict these unwanted tenants with ease and minimal resistance?
Find a comfortable space ( you will be consulting with an all knowing Guru, YOU!) and imagine yourself inside a violet bubble. Imagine and know that you are protected within this violet bubble. Now, put your awareness on your breathing, in-slowly and out-slowly, relaxing your body with every single breath.
The violet bubble is warm, feathery and comfortable. Slowly look down at your feet, wiggle them and marvel at the beauty of those manicured toes. You can see and feel as the Icky and gooey stuff oozes from your entire being down to your feet and out. It doesn't matter what this gunk is or where it came from it just feels good.
Draw your attention from your feet up to your legs, now slowly up to your mid and upper section, slowly up and vualá!! Your beautiful face. Observe from all angles the majesty that is your body. Remember to breath, we don't want you passing out. As you observe your body within the violet bubble you can also see the gunk just melting out and away from your body.
When you are ready, come back to your body with a big smile. Ask yourself: How am I feeling physically, emotionally, mentally and spiritually? You can meditate to the tune of the violet bubble as often as you want. Remember that you hold the key to the many doors sheltering your harvest. Open them without reservations, step in and reap what you have sowed with an open heart, the heart of pure and uninterrupted Love.
About Marcela A. Arrieta
Intuitive Energy Healer, Motivational Speaker and Mentor Marcela Arrieta uses her natural spark, smile and sense of humor to assist you on your spiritual journey. She is the founder and director of Divine Healing Touch, where her philosophy is Love, Light and Healing. She offers private and group healing sessions, teaches meditation workshops and offers spiritual coaching sessions.