A lot of us are career busy-bodies, swept up with our family's needs, students racing to complete assignments, or entrepreneurs. As spiritual individuals, we often need to stretch beyond traditional time management to include a strong foundation of mindfulness in our own lives. Doing so takes some careful examination of how we could increase awareness without adding time to our already full schedules. Here are some of the ways to foster a regular routine of mindfulness, even with minimal minutes to spare. Give them a try, the results are amazing!
Mindfulness doesn’t require a lot of us, just a few moments of awareness that will quickly grow into a deeper love for the world around us. Once we have these six tools, it’s up to us to use them and witness the profound impact even the smallest changes can make. Most ask for mere moments of our time and can really enhance our experience of life. Some of us are unable to start a regular routine right away, so in that case, let's pick at least one of these ideas and try it for a week. Most likely, it will be positive and enriching!
Arien Smith is a mindfulness coach and Reiki practitioner who is dedicated to showing others how to create conscious lifestyles through his business, We Are All Sacred Beings. He is also an activist and survivor and has used his experiences to holistically heal others. If you'd like to reach him, head to www.weareallsacredbeings.com.
Comment
Shall do! That makes a lot of sense with the bios. And thank you so much, I'm excited. I really have appreciated all of your help!
Your article is being forwarded to the publishers, so please look in future editions. I look forward to reading more from you. Enjoy the rest of your week!
Thank you - the bio on your page 'can' be updated as you see fit, but it does not automatically accompany what you provide on your page. We have had members here for years, who may not update their page bio, but who regularly update what is provided with their articles to include their latest writings, classes, workshops, appearances, etc. So please do keep in mind to include it with each article. Thanks, Arien ~ Blessings!
Yes, sure! I was a bit confused when reading the submission guidelines whether the bio was the one from our profiles here or if we had to add another. Not sure if that helps constructively for this community, but I wanted to share in case it does! My aim is to aid and contribute. :) Thanks for the clarification!
Wonderful - thank you for making the changes. Could you please also add your bio paragraph at the end. It should be brief (approx. 60 words or so) and have a link or two to your website, Facebook, or where people can get in touch with you.
We do ask that it be provided with every submission. Thanks!
Hi Kathy! Thanks for letting me know about the tone of voice. I can definitely work with it. I was coming from "I" meaning relatable in an empathetic way, but I can see how the opposite can come off too. :)
Hi, Arien - thank you for placing your submission here and in the Conscious Living group. We have suspended the group submission areas for the time being, and placing articles right on your page is sufficient for the editors to see and retrieve them.
One request I would make of you with this article is to kindly alter the voice of the piece. I can appreciate that you are drawing from personal experience; however, when it comes to article submission, we do as that the writer use a more inclusive, third-person voice. "We" as an audience may be more likely to see your point of view as "our" friend, and get the gist of your story's message without a lot of "I" messages (that may come across more like egoic bragging) or "you" messages (that may be misinterpreted as demands or directives).
Please message and let me know once the article is ready with the right tone of voice. Thank you ~ Blessings!
OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.
Posted by Jayita Bhattacharjee on April 19, 2021 at 1:30pm 0 Comments 0 Likes
Posted by William T. Hathaway on April 19, 2021 at 10:21am 0 Comments 0 Likes
Posted by William Bezanson on April 15, 2021 at 2:59pm 1 Comment 1 Like
Started by Omtimes Media. Last reply by Omtimes Media Nov 18, 2020. 5 Replies 3 Likes
© 2021 Created by Omtimes Media.
Powered by
You need to be a member of OMTimes Writer's Community to add comments!
Join OMTimes Writer's Community