SpiritWeaves Dance Retreat: Beyond Skin June 18-20

SpiritWeaves Dance Retreat: Beyond Skin June 18-20

Greetings all,

SpiritWeaves will be offering an event here in Asheville. In case you can't make this event or just want more I will be offering Sara Pagano in Durham NC the following weekend. The workshop is called "Lke A River" and she is a truly beautiful teacher visiting us from Maui. Please mark the date on your calendars and feel free to contact me if you have any questions.Price is $195 for each weekend.

Please forward this email on to anyone who may be interested in this work particularly if you know people in the Durham, Chapel Hill, Greensboro, Raleigh area they can subscribe at the top of the newsletter.

If you would like to be transformed through the movement of your body,

to feel and taste the freedom of your spirit, this is your chance..

15 hours of dance over the weekend is bound to offer up positive change..

I hope you would like to invite this experience in. Please know you are




Workshop Description

Beyond Skin

A movement meditation that encourages you to move your body beyond the surface: to a place within where you can be content with your strengths and your struggles. a dance exploration that inspires you to move beyond the patterning to a place of source. you will be called to move beyond the separation to bring what is outside of you to play within and what is within to pray out in the world. we will use the potent practices of the 5rhythms and Soulmotion.

5Rhythms Workshop Sara Pagano June 25-27

"Like a River"

Through the map of the 5Rhythms we are guided through our bodies to discover we are deeply and divinely supported in our lives.

"Like a River" begins our exploration with the foundation of the 5Rhythms, the rhythm of Flow.

Over the weekend we will find more fluent expression in the world. We will draw from the deep pool within, and allow for our fluid nature in the midst of chaos. We can drink deeply the essence of true surrender and open to the state of emptiness, swirling this practice right off the dance floor and into our lives. From this divine state of being we experience a potent grace. A gift that comes from aligning our flowing nature with the greater flow of life.

The 5Rhythms move us deeply and profoundly, bringing us home to ourselves. This work is physical, tangible and powerful. This dance is art that heals us, wakes us up, and shines our true selves into the world. We may feel the grace and beauty of our deepest source, just like a river. All that is needed is your body and a willingness to put it into motion.

Directions to Studio 11

Driving Directions to 11 Richland Street:

From I 240 and Patton Avenue (West Asheville/Downtown:

1. Head southwest on I-240 W toward Exit 4A

0.1 mi

2. Take exit 4A to merge onto I-26 W/US-19 N/US-23 N/US-70 W toward Weaverville/Woodfin

0.3 mi

3. Exit onto Hill St

0.2 mi

4. Turn left at Riverside Dr

0.5 mi

5. Take the 1st right onto W Haywood St

0.2 mi

6. W Haywood St turns slightly left and becomes Craven St

0.2 mi

7. Turn right at Waynesville Ave

102 ft

8. Take the 1st right onto Richland St

11 Richland S. is on the right

From I 240 South Asheville NC:

1. Head southwest on I-240 W toward Exit 4A

0.1 mi

2. Take exit 4A to merge onto I-26 W/US-19 N/US-23 N/US-70 W toward Weaverville/Woodfin

0.3 mi

3. Exit onto Hill St

0.2 mi

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