Sun light & sun rays are a nature gift & the action of our creator though his grace we all are receiving the fruits of our sun light & sun rays. It also a science as for the entire rotation of the SUN for rotating entire universe in a day it has to pass 30 degrees of the movement & so the SUN LIGHT & its beautiful rays entire human beings receive the benefit every day .

We are aware that morning time is very convenient with environment of grace ,beauty ,calmness & quietness & with this atmosphere whatever the work we have to undergo or to undertake we can certainly carry out conveniently ,comfortably & under a peaceful mood.,

I do not wish to touch any religion ,methods ,prayers, meditation & such other methods as it helps us to take the advantage of sun rays in our physics for our preparation of healthy life & successful action .

With this I am aware that because of our development & progressing contribution in our life co-relates with social fabrics such people are but natural there are allergic to the  tune of  our religion .

However to  take the advantage of SUN LIGHT & SUN RAYS it is essential that calm& quite mind make help to generate the energy force & inner environment of our conscious & sub conscious mind with may turn out to be & also with the successful result of our life line .

With this SUN LIGHT & SUN RAYS are our constant companion of our life .In the natural norm our physical existence depend mostly on the twin function of the planet SUN .

In one way it is the energy force of our life .Timely grace of planet SUN certainly helps us from the major diseases .

It has been observed that with the TENSION ,WORRIES of our mind certain ailments of B.P ,HEART Problems ,Migraine ,Headache ,skin problem remain the resulting ailments ,of the influence of planet SUN in our life.

In certain cases the Eye vision problem also relate to the influence of the SUN .But at the same time regular prayer in the morning & evening helps us to cure the disease with the help of Dr s’ medicine which may heal the patient but the influence of planet SUN  may help to go for first recovery .

In the light of   SUN RAYS both have the time of morning & evening it offers us health in our silent sitting for concentration ,calmness,& quietness with the growing touch of intuition ,to carry out for starting our work /assignment for our action of day to day of our life .

It is said so the above practice keep our healthy mind & healthy body with the requisite  ,successful process of our lifeline.

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