Phone ringing. 

“Hi, it’s me, I have a problem that I need to talk about. Do you have a minute?”
“Sure, what's going on?”
“My sister and her husband are both sick and I am SO worried about them. I try to think of ways to help but I am SO worried that they will.....” You get the picture, She was worried and, without realizing it, was sending her beloved sister the energetic frequency of worry.

This worry energy and its frequency is energy that comes from below the fear line, NOT anything you want to share with someone you are trying to help. Because each thought and each emotion that we have in us has its own energetic frequency that is shared with your biology, anything that comes from below your fear line is a toxic thought or emotion. These emotions of fear, doubt, worry, guilt, shame, hatred, revenge etc... are toxic both to you and anyone in your energetic path. They can cause you to become ill if you hold them long enough and can be visited upon those within your sphere of influence.

As a Reiki Master, if I am not at peace within my own skin or if I don't feel at optimum health, I don't give or send Reiki to anyone for this reason. Sharing un-peaceful thoughts or energy from an ill body or an agitated mind does nothing but harm those you are trying to help. Energetic energies travel quickly and far so if you are worried about someone, you are sending that toxic, unhelpful and harmful energy to the unfortunate person. Your gauge for this is how strongly you feel about the subject. The more emotionally involved you are in the situation the faster your energy travels to your target.

This is true of prayer also. Just because you feel you are praying for someone's improvement if you are speaking verbiage that is essentially negative you are not helping. Even if you are saying all the right things, if your emotions are running along the lines of fear or worry then that is what you are sending so be aware of how you feel. You should also be aware that the person's situation may very well be part of their path, a lesson that they are here to learn or teach and sending energy that is contrary to their path can be disruptive or even hurtful to their recovery. Here the word 'recovery' refers to the completion of their lesson, path, journey, what ever you wish to call it.

Just because, in your opinion, you feel that something 'bad' has befallen an undeserving person does not mean that it is a bad thing for them, it may be just what they signed up for before this incarnation. We as travelers in this human existence are not meant to understand everything nor are we meant to choose the path for another so do be careful what you say when you pray or send energy to someone.

Should you be concerned about a loved one or feel empathy for someone in an unfortunate situation think before you send or speak. Exactly how do you feel about the situation? Are your feelings positive and up lifting, healing to the persons highest good and best outcome? Or are they coming from “below your fear line” emotions? If you are feeling the former, then go for it, if the later, wait and improve your feelings then try again.

To your highest good and best outcome, Chessie

© 2013 Chessie Roberts, all rights reserved
Chessie Roberts is a Singer/song Writer, Spiritual Teacher, Mind-set Mentor, Meditation Coach, Author, Lecturer and the Founder/Creator of Evolution of Self; Journey into Body, Mind, Spirit Balance. Her experience with severe,crippling arthritis was her catalyst to share her healing, experiential, self improvement program with those who wish to rediscover their balance of Body, Mind, Spirit. Her ability to put things into an easy to learn package allows participants to fine tune their healing intentions, identify personal goals and clarify the path they wish to devise in order to heal themselves and grow into their own Spiritual Evolution. You can find Chessie's programs and products at and her music at

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