From a young age, we were taught some simple (energetic) hygiene including:
We might have been told they were good for us or simply that we should do as we were told.
As we grew up and became adults, we became more knowledgeable and, hopefully, wiser. We took what we learned from an early age and added a few more of our own. We began:
All of these provide some form of energetic health benefits. Some reduce stress; others keep our cholesterol and blood pressure levels in check. Laughing lifts our moods. Charity work opens our hearts. Vitamin D from sunlight is great for those who are always inside and working in an office.
There is one important aspect of our health that is simply overlooked, ignored, or never talked about. It might not even be in our vocabulary.
Can you guess what that is?
The answer is aura, the energy field surrounding our physical body, and the health of our aura.
The aura is an energetic map, or blueprint, of our physical, emotional, and mental state. When we are depressed, the vibrant colors of the aura are dimmed. When we are extremely materialistic and competitive, the color of the aura is predominated red. When we are ill and our life force is not very strong, the color of the aura turns gray and cracks start to show.
When was the last time you had your aura checked? When was the last time it had a good cleansing?
There are a number of ways to check the health of your aura. Below are a few example:
Having your aura checked is the first step to improving the strength of your aura. It is a good start, but cleansing the aura is even more important. It takes consistent awareness and practice to incorporate it into your health regime.
Here are some tips on how to strengthen or repair your aura:
It’s important to maintain a vibrant and colorful aura. When the aura is strong, it is our first defense against viruses and psychic attacks. When the aura is balanced, all of the colors of the rainbows appear in the aura. When we are strong, physically, emotionally, and mentally, our aura reflects all that. We become grounded, balanced, and able move forward in life with clarity and compassion.
Susan Chu, of One Peace Sanctuary, is a Holistic Intuitive Advisor with specialties in Feng Shui, Crystals, and Reiki. She has a thriving practice in NYC with both business and residential clients domestically and internationally. To learn more about Susan and her services, please visit: http://www.onepeacesanctuary.com/.