Sitting on the beach in Monterey California a man meditates, listen to the seagulls and the waves rolling in one after another. And feeling the cool breeze upon his face and the wafting fragrance of seaweed in the air. 

All of a sudden everything became light, and the light transforms his body and mind into all things above, below, and all around. 

He became the waves, the water, and he is each grain of sand under the waves, he becomes every animal and creature in the ocean, and every cloud in the sky, every atom of air that exists... and on out into space.

Afterwards he wept... "For HE Finally Understood - WE are ONE within the ONE"

Thus he also knew that everything is impermanent, other than the love of Tao, Creator, the ONE.

Dr. Paul Haider - Counselor, and Spiritual Advisor, and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas. www.paulhaider.com