In this day and age there are lots of things to be afraid of... but remember, 

“The only thing we have to fear is fear itself”

Fear is negativity, Fear is the opposite of light, Fear drowns out our ability to hear our heart beat in silence, Fear keeps us trapped.

BE FREE

Concentrate on the Light

See the Good in All Things

Spread Love Everywhere You Go

Share Laughter With Everyone

Find the Silver Lining in All Dark Clouds

Thus Your Heart Will Be FREE!

Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab Teas, and at  www.paulhaider.com feel free to contact him any time.

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