You clean the outside of your house.
You clean the inside of your house.
You clean your body.
You even clean your computer.
But who cares for your mind?
Meditation is like filing, it allows all the scattered files of the day to be put away in their rightful place... so you can “BE” at peace.
Dr. Paul Haider - Counselor, and Spiritual Advisor, and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas. www.paulhaider.com