In Chinese Medicine thousands of years ago it’s was said that in order to have a great life... you must sleep like a dog, sit like a tortoise, and walk like a pigeon.
In modern life it translates to: Be at peace and sleep without cares, meditate and find the essence of who you are, and take care for your body... for it’s the temple of the soul.
Rumi said the same thing, the Kabbalah said the same thing, and guru’s from India have said the same things... even the modern day mystics of our time say the same things.
There are no new messages... only new messengers.
Dr. Paul Haider - Counselor, and Spiritual Advisor, and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Center for Creative Living Church, Meditation for the Soul, and Relax Into Success, plus Punjab Teas. www.paulhaider.com