Unlock Your Psychic Abilities Now (A Meditation) - 806 Words

In a previous article, The Aura & The Chakras: An Intuitive Processing Unit, we explored chakra meditations as a means to awaken our psychic abilities. To do so safely, we ground our energy and work our way through the chakras, one by one. This approach strengthens our energy so that we can discover our unique gifts. With practice, that mental and emotional clarity opens the door for our intuition to shine through.

The following meditation will activate our chakras; Record the script and play it back - which works well as our energy is familiar with our voice - or listen to the YouTube video below. The most important part is to keep an open mind and enjoy ourselves!

Step 1: Prepare Your Meditation Space

- Find a quiet place to sit. Keeping your feet on the ground and your back straight, close your eyes. Connect with your body by observing your breath, inhaling gold light, exhaling white light.

- Next, we clear our meditation space by intending for white light to come down from above. It sweeps over curtains, desks, tables, and couches; purifying as it washes through the room.

Step 2: The Chakra Journey Begins ...

- Ground yourself by visualizing tree roots growing out of the bottoms of your feet into the ground. They cut through layers of dirt and rock until they reach a huge crystal in the earth.

- The crystal changes colors to match your mood. Your roots wrap around the crystal. Stay with this image for a moment as your roots draw on its liquid energy.

- This liquid invigorates you as it makes its way up your roots. Follow that energy as it flows into your body, up your calves, over your knees to your root chakra at the base of the spine.

- The energy swirls through this bright red chakra, clearing, healing and activating the rooth chakra's energy. Keep an eye out for any fears or doubts, and observe as they are washed away ever so gently.

- Your sacral chakra receives this energy in an explosion of colors: reds, oranges, yellows, greens, blues, like melted crayons swirling in your center of creativity, passion and sacred sexuality. Let the colors melt away as your sacral chakra claims this space – a beam of orange light.

- The crystalline energy continues to rise as it reaches the solar plexus chakra. This is where we hold our personality and our joy. You are surrounded by yellow daffodils; they stand tall and bask in the warmth of the sun. You are loved, respected and valued.

- It now flows to your heart chakra, the bridge between your physical body and your spiritual self. The crystalline energy comes to rest here as your heart continues to grow brighter.

Step 3: Attune To Divine Light

- Take your attention up through the sky, past the sun to a distant star in the universe. This star transports you to the highest and purest source of light.

- Connect with that light - the source of all wisdom, power and love. You follow that beam of light as it travels back to your body, entering through the crown chakra atop your head.

- This light continues to flow through your brow chakra, which spins a bright blue in your forehead. It shines light on your life so that you can see clearly.

- Sit with this for a minute, before moving down to the throat chakra, where you listen to your soul's guidance. Feel its energy as it expands, front and back, receptive to guidance.

- The light reaches your heart where it mixes with the earth’s energy. Both of these overflow from your heart, spilling into your aura as your energy field expands. Sit with this for a few minutes, scanning your aura and your chakras.


Step 3: Disconnect and Shield Yourself

- Take your attention to that distant light in the sky. Thank it for helping you and disconnect. Follow that beam of light back to your body as it fades away. That light enters your body through the crown chakra, which pulls in slowly and switches off. Your brow and throat chakras follow suit.

- Your heart chakra is just as bright as ever. We draw in its energy and place a gold healing disc on either side to energize and protect it. Repeat this step with the solar plexus and sacral chakras. The root chakra remains open but just a little bit narrower to ground us in mother nature.

- Bring your aura back to its regular size, an arms length above, around and beneath your physical body. Check your grounding roots one more time, surround yourself with violet light and know that you are protected.


A Simple Chakra Meditation {YouTube}




Regina Chouza is a qualified Energy Healer, Angel Intuitive and author of two books on self-healing. At the moment, she is developing a new technique that combines natal astrology, energy healing and crystal magick. Visit her blog for details and to request a gift copy of her Chakra Healing & Magick eBook: www.diaryofapsychichealer.com/p/chakra-healing-ebook.html

Or for Guided Meditations: http://www.youtube.com/c/ReginaChouza

NOTE - Can we include the hyperlink to the OM Times Chakra Article that I mentioned in the opening? I included the hyperlink. Thanks!

Views: 214


You need to be a member of OMTimes Writer's Community to add comments!

Join OMTimes Writer's Community

Comment by Regina Chouza on June 27, 2016 at 4:05pm

Thank you Lisa!

Comment by Lisa Shaw on June 25, 2016 at 2:25pm

Hi, Regina!  Thanks for this!  I'm forwarding to the publishers.

OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.



OMTimes Community May Newsletter

Started by Omtimes Media. Last reply by Darity Wesley Jun 7. 4 Replies

Community Call Tomorrow June 9th

Started by Omtimes Media. Last reply by Maureen Keefe Jun 21, 2021. 7 Replies

Credibility and Reputation

Join our group of authors on Goodreads: http://ow.ly/tUyAM

Alterative Medicine Blogs - BlogCatalog Blog Directory
Blogarama - Spirituality Blogs
Follow me on Blogarama
follow us in feedly

Help Support Us In Our Work and Keep OM-Times Magazine Free For All!!!

Where to find us


Contextual Links

Free Web Directory - Add Your Link

The Little Web Directory


Find Local News Worldwide


Who Owns The American Media

Follow Me on Pinterest
Merchant Processing Service
web directories
Submit Your Site To The Web's Top 50 Search Engines for Free!
PullDirectory.com - Add free links and articles.

Ciford Web Directory


© 2022   Created by Omtimes Media.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Omtimes writer's community