Photobucket

 PhotoArt- Sharonlee Goodhand©

 

 

 

Zen and the Art of Breathing…

 

you breathe

it goes unnoticed  and without conscious thought

… until a grief robs you temporarily

of all ability

to do more than gasp in hyperventilated rasps…

 

 

first breathe

first breatheas squalling squint eyed babe

vast eons of unexploited insight

consciousness poured into human form

your vessel, for this life, from the moment born…

 

you learn to breath away  pain-

- breathe in…. sunrises & sunsets

… breathe  in first loves and last loves

and a life in between….

 

 

second breath

…. as new awareness enters the soul

or the rebirth

of a forgotten awareness from times of old

you breathe

with chest-restricting  awe- induced

wonderment

at Natures soft and tender ways

and human compassions found

when walls crumble away…

breathing in all that is right with the day…

and breathing out the pain…

 

… breathe in now… deeply… fully

draw in the essence of your own aura

inhale the heady liberation of free-will

for with every breath you take

you exercise your right

to your beliefs… your loves

your chosen way of life…

be free

and

breathe peace.

Sharonlee©15-Apr-12

Views: 41

Comment

You need to be a member of OMTimes Writer's Community to add comments!

Join OMTimes Writer's Community

Comment by Sharon Lee Goodhand on November 8, 2012 at 4:27pm

Many thanks Poppy... I find this process very relaxing.

xx

OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.

Members


Forum

October Newsletter_2019 Editorial Calendar is closed

Started by Omtimes Media. Last reply by Crystal Presence Nov 2. 1 Reply

Editor's Note September

Started by Omtimes Media. Last reply by Omtimes Media Oct 1. 3 Replies

Latest word count requirements for articles

Started by Arthur Telling. Last reply by Omtimes Media Jul 18. 3 Replies

Credibility and Reputation

Join our group of authors on Goodreads: http://ow.ly/tUyAM


Google+
Alterative Medicine Blogs - BlogCatalog Blog Directory
Blogarama - Spirituality Blogs
Follow me on Blogarama

Help Support Us In Our Work and Keep OM-Times Magazine Free For All!!!




Where to find us

Google+

Contextual Links

Free Web Directory - Add Your Link

The Little Web Directory
web-ref.org

mondotimes

Find Local News Worldwide

mediaowners

Who Owns The American Media

Follow Me on Pinterest
Merchant Processing Service
web directories
Submit Your Site To The Web's Top 50 Search Engines for Free!
PullDirectory.com - Add free links and articles.

Ciford Web Directory

alarmg4s
SubmissionMonster.com

© 2019   Created by Omtimes Media.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Omtimes writer's community