Defining the word “tribe” is a personal and individualistic endeavor. The term has different meanings for different people.

Tribes can be defined by a social division in a traditional…

What better way to get to know the self as a Soul then by connecting and flowing with our intuition in everyday life, trusting it to…

A few years ago I was going through a very deep bout of depression. My husband had left me after fifteen years of marriage and I lost my job all at the same time. While I consider myself a…

Many people are starting to have what is often called “spiritual awakening.” With our renewed interest in spirituality, many of us wonder if the internal shifts we feel can be explained by an…

Abstract: A brief description of haters. Acknowledging that we often shame and blame them for many of the problems in the world. Discussion about acknowledging and embracing the…

Abstract: Addressing the nature of old continuities that keep us thinking that “this is just how life is”. Establishing new perspectives of what is possible. Tips on how to…

No problem.” “No worries.” We hear these responses from sales clerks, food servers, and others after we thank them for doing their job. Also from friends, family members, and acquaintances.…

Do you ever wonder why many chiropractors focus on a wellness approach to healthcare? Are you one of those people who thinks that chiropractic is only good for pain relief, especially for the neck…

The holiday season is often one of increased stress for many people.   It is the perfect opportunity to honor friends and family with quality time and gift giving.  But it also creates more…

Many humans are creatures of habit. There is a tendency to stay within a comfort zone, to keep doing things just as they have always been done, and to resist change. Change is seen as scary, a…