If you have always aimed at washboard abs, then Pilates is the one for you! It is not only easy to perform, the results too are amazing! The Pilates breathing technique helps tighten your abdominal muscles. From the hip rolls to the prone warm-ups, Pilates works on every muscle in your body. The leg raise variations put pressure on your core and in turn tone your abdomen muscles. The fold Push, the bent knee lifts, step-up or even the needle point exercises are some of the important ones that Pilates offers us which help in strengthening our core. Do follow our video if you want to flaunt flat abs!