All Videos Tagged women (OMTimes Writer's Community) - OMTimes Writer's Community 2019-11-20T06:20:24Z http://community.omtimes.com/video/video/listTagged?tag=women&rss=yes&xn_auth=no Full Body Workout For Women At Home - HIIT Workouts tag:community.omtimes.com,2016-06-16:3288748:Video:232136 2016-06-16T09:19:16.633Z Saba Singh http://community.omtimes.com/profile/SabaSingh <a href="http://community.omtimes.com/video/full-body-workout-for-women-at-home-hiit-workouts"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2972930102?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Follow the HIIT full body workout program at home without having to worry about hitting the gym. Kick start your exercises with some warm ups. The Plank jacks and the one leg box step up are excellent cardio workouts for the leg muscles that get tightened. Squat jumps with dumbbells tone your arms and legs well. The inch worm and the mountain climber are… <a href="http://community.omtimes.com/video/full-body-workout-for-women-at-home-hiit-workouts"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2972930102?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Follow the HIIT full body workout program at home without having to worry about hitting the gym. Kick start your exercises with some warm ups. The Plank jacks and the one leg box step up are excellent cardio workouts for the leg muscles that get tightened. Squat jumps with dumbbells tone your arms and legs well. The inch worm and the mountain climber are exciting exercises. Build your core and upper body strength with the plank shuffle. Enjoy doing the Bulgarian squats exercise that tones your butt and strengthens the shoulders as well. The box jumps, lateral shuffle and the leg abduction completes your full body workout! HIIT WEIGHT LOSS WORKOUTS TRAINING For Women tag:community.omtimes.com,2016-06-16:3288748:Video:232133 2016-06-16T09:18:19.678Z Saba Singh http://community.omtimes.com/profile/SabaSingh <a href="http://community.omtimes.com/video/hiit-weight-loss-workouts-training-for-women"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2972929945?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This HIIT workout session aims at those women who are looking at a weight loss program at home without having to go to a gym. You begin with an energetic round of warm up exercises. The side burpees works well on the entire body making you sweat. The lateral shuffle tones your legs and the 1.5 crunches give you washboard abs. The side plank pulse or the side… <a href="http://community.omtimes.com/video/hiit-weight-loss-workouts-training-for-women"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2972929945?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This HIIT workout session aims at those women who are looking at a weight loss program at home without having to go to a gym. You begin with an energetic round of warm up exercises. The side burpees works well on the entire body making you sweat. The lateral shuffle tones your legs and the 1.5 crunches give you washboard abs. The side plank pulse or the side crunches exercise tightens the sides of your abs and must be practiced. The jumping jacks or the mountain climbers are good cardio workouts. The sumo squats are real fun! Finish with some sprints. Alas! You are done with the day. Cardio & LOWER BODY WORKOUT At Home For Women tag:community.omtimes.com,2016-06-16:3288748:Video:232130 2016-06-16T09:11:36.312Z Saba Singh http://community.omtimes.com/profile/SabaSingh <a href="http://community.omtimes.com/video/cardio-lower-body-workout-at-home-for-women"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2972930114?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>We all love a cardio workout don’t we? Begin with the usual warm up exercises. The upper body stretches like neck or shoulder rotations prepare you for a good workout session. The squat jacks tone your inner thigh muscles and your lower body perfectly. The hip thrusters are a good exercise that targets the abs. The step up to backward to the lateral kick exercise… <a href="http://community.omtimes.com/video/cardio-lower-body-workout-at-home-for-women"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2972930114?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />We all love a cardio workout don’t we? Begin with the usual warm up exercises. The upper body stretches like neck or shoulder rotations prepare you for a good workout session. The squat jacks tone your inner thigh muscles and your lower body perfectly. The hip thrusters are a good exercise that targets the abs. The step up to backward to the lateral kick exercise works on your calf and thigh muscles. The curtsy lunge jumps or the lateral jumps work on the butt and side of the legs. Get started ladies! Treatment For Jock Itch tag:community.omtimes.com,2016-05-26:3288748:Video:231485 2016-05-26T10:11:47.757Z Saba Singh http://community.omtimes.com/profile/SabaSingh <a href="http://community.omtimes.com/video/treatment-for-jock-itch"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2972925002?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />What is jock itch? Watch this video to learn how homemade treatment for jock itch problem with men and women. More information @ <a href="https://www.youtube.com/watch?v=wrmsljBaZDU">https://www.youtube.com/watch?v=wrmsljBaZDU</a> <a href="http://community.omtimes.com/video/treatment-for-jock-itch"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2972925002?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />What is jock itch? Watch this video to learn how homemade treatment for jock itch problem with men and women. More information @ <a href="https://www.youtube.com/watch?v=wrmsljBaZDU">https://www.youtube.com/watch?v=wrmsljBaZDU</a> Yoga For Thyroid tag:community.omtimes.com,2016-05-25:3288748:Video:231576 2016-05-25T07:13:35.489Z Saba Singh http://community.omtimes.com/profile/SabaSingh <a href="http://community.omtimes.com/video/yoga-for-thyroid"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2972929929?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Thyroid Yoga – Do you know yoga poses for thyroid help you to exercise the thyroid glands and cure hypothyroidism. More information @ <a href="https://www.youtube.com/watch?v=6i7ahcpITTw">https://www.youtube.com/watch?v=6i7ahcpITTw</a> <a href="http://community.omtimes.com/video/yoga-for-thyroid"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2972929929?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Thyroid Yoga – Do you know yoga poses for thyroid help you to exercise the thyroid glands and cure hypothyroidism. More information @ <a href="https://www.youtube.com/watch?v=6i7ahcpITTw">https://www.youtube.com/watch?v=6i7ahcpITTw</a>