Meditation and visualization techniques can bring a lot of benefit in today's hectic world of informational paradigm. This visualization meditation technique from Life Script Doctor can save a lot of your meditational time and help you bring your energy into harmony with Nature.
It is important not just to meditate but also know how to meditate effectively. As we keep evolving and need to process more and more information each day, while staying healthy and keeping positive attitude, there have to be a more effective way then spending 30 min everyday meditating in a quiet place, which is great by the way. And don't get me wrong, daily meditations are great, but since we are already using nano technology in our computers isn't there a way to get the same, or even better, results than as simple transcendental or mindfulness meditation can bring us?
If you look at what concepts are behind any meditation or prayer, you would be able to see that it is all about learning how to control your thought process and use your ability to visualize certain sets of images. The process of visualizing certain images can be described as a visualization meditation technique.
http://www.lifescriptdoctor.com/visualization-techniques/
Tags:
Comment
OM Times Magazine is a Holistic Green eZine with a Spiritual Self-growth Perspective for the Conscious Community.
Posted by William Bezanson on August 8, 2022 at 4:50pm 0 Comments 0 Likes
Posted by Linda Bunnell on July 20, 2022 at 10:30am 0 Comments 0 Likes
Posted by Sara Sparrow on July 14, 2022 at 6:35am 0 Comments 0 Likes
Started by Omtimes Media. Last reply by Darity Wesley Jun 7. 4 Replies 0 Likes
Started by Omtimes Media. Last reply by Maureen Keefe Jun 21, 2021. 7 Replies 3 Likes
© 2022 Created by Omtimes Media.
Powered by
You need to be a member of OMTimes Writer's Community to add comments!
Join OMTimes Writer's Community