Intense feeling of Anger.

Intense feeling of Hurt.

Intense feeling of Grief.

Consuming the body.

“I am letting you go.

Go away I do not want you.”

The feelings are persistent!

“I have forgiven, why you are still here?

Are you mine?”

Anger and Sadness replied:

Feel us deep, with all your being.

Do not brush us away and judge us.

Feel what your mother and father felt deeply.

Feel what your ancestors felt.

You are the witness for their unresolved emotions.

You are feeling the depth of their emotions.

You now acknowledge what has not yet been acknowledged!

You are feeling us so your grandchildren will not have to experience those emotions.

Accept us, feel us deeply, and then let us go.

Free yourself, your ancestors and your future linage.

Copyright @2014 by Shervin Hojat

Views: 18

Replies to This Discussion

great timing, shervin!! just saw this... had a dream of a fire... renewal and release. <3 darlene

 it is true, shervin, that you have to feel the feelings before you can release them!! <3 best wishes to you, darlene

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