What does it mean to be whole again? 

It is not about being positive and upbeat.

It is about re-assembling the separated pieces of you.

The parts that you do not want to face.

The parts whose presence creates intense emotions within you.

The parts that desire to speak their truth.

The parts that desire to express their needs.

The parts that felt lonely.

The parts that were not heard.

The parts that made mistakes.

The parts that were not recognized.

The parts that were fearful.

The parts that felt the intense feeling of separation.

The parts that felt the perceived betrayal of a loved one.

Are you willing to be whole again?

Are you willing to accept those separated parts?

Are you willing to listen to their stories? 

Are you willing to feel their pain of separation?

Are you willing to feel the joy of reuniting the separated parts?

Are you willing to be whole again?

Copyright @ 2012 by Shervin Hojat